Eating These 14 Foods Will Effortlessly Clean and Rejuvenate Your Liver
HJ: Did you know that your liver largely controls your emotions and is the main detoxification organ for your entire body? That means an under functioning, stressed, polluted liver lead you to feeling…
7 Powerful Supplements to Boost and Detoxify Your Liver
HJ: As one of the most essential and critical organs in the human body, it is extremely important to keep your liver in good health, free of toxins and functioning at its peak. A…
The Top 36 Foods For Detoxing Your Body
HJ: As Hippocrates famously said, “Let thy food be thy medicine” — and what easier way to do that than by incorporating the top 36 foods for detoxing your body into your diet…
15 Ways to Remove Endocrine Disrupting Chemicals From Your Kitchen
HJ: Endocrine disrupting chemicals — meaning substances that disrupt your bodys hormonal system — are hidden in many kitchen utensils and foods, which you may be unknowingly using and consuming. While the amounts in one serving of certain…
How to Purify Your Internal Organs Using Tai Chi and Yoga
HJ: Both the practice of Yoga and Tai Chi can be likened to giving your internal organs a deep massage. The various postures, poses and movement sequences apply varying degrees of pressure to the organs…
The Ayurvedic Food of the Gods
HJ: If you had to pick one food to be the staple of your diet on a daily basis, this would be it. First and foremost, it is delicious and highly nourishing. If…
This Ancient Himalayan Superfood Repairs Damaged Cells and Removes Heavy Metals From the Body
HJ: Considered one of the most precious substances on Earth and a supreme tonic in the Ayurvedic system of medicine, Shilajit has long been revered for its tremendous health giving properties. Perhaps more…
5 Ancient Yogic Methods For Detoxification of the Body, Mind and Spirit
HJ: Perhaps more than any other system of medicine, Ayurveda has long recognized the many benefits of whole body detoxification. The ancient yogis developed a system of detoxification known as Panchkarma — the…
