How to Improve Your Quality of Life: Self-Awareness and the Liberation of Consciousness
HJ: The practice of self-awareness is the key to lasting, authentic happiness and peace. Self-awareness is also the method by which consciousness is liberated so that it may expand, grow and ultimately reach…
What Your Body Can Tell You About Your Emotional Health
HJ: Our physical body is a reflection of our emotional, mental and spiritual health — hence the idea of the mind-body-spirit triad. These three levels of the self are deeply intertwined and each…
How to Use Yoga and Meditation to Cultivate Courage: 5 Steps to Overcoming Fear
HJ: Yoga and meditation are much more than just a way to feel good and stay centered. They are powerful tools for self healing and transformation. Like anything in life, we get what…
How to Harness Eclipse Energies for Accelerated Emotional Healing and Freedom
HJ: Eclipses are like cosmic amplifiers — they amplify energy, intention, thought, emotion, vibration and manifestation. If you maintain a vibration of gratitude, this will be amplified substantially and if you choose to…
Where Are We Now in the Unfolding Ascension Process? The Midway Point and the Expansion of Manifestation
HJ: It was not but four months ago that the infamous day of Decemeber 21st, 2012 came and went and along with it the hopes, dreams and fears of the masses. This controversial,…
When Do We First Become Conscious? New Research Offers Insight Into The Development of Our Awareness
If you have ever wondered what is running through the mind of an infant as you stare into their wide, adorable eyes? If so, then the findings of newly released research which studied…
What to Eat When You Meditate: How Diet Affects Your Ability To Quiet The Mind
HJ: Food absolutely affects your thoughts and the ability of the mind to focus and relax. Certain foods can make it easier to meditate, while others are disruptive or agitating and can make…
The 7 Quantum Physics Theories That Explain How Everything is Made of Energy
HJ: It’s pretty common to hear people tossing around the idea that everything is made of energy and that thoughts can create reality, but just what is the basis for these ideas and…
The 144 Light Pulse Meditation Technique: Powerful Healing Tool for the Mind, Body, Spirit and Planet
This simple, but profoundly powerful, historic meditation technique is given in its entirety for use by a new generation of Healers and mystics. By Truth | The Healers Journal — When I come…
How to Achieve Sexual Harmony: Harnessing the Primal Energy
HJ: Sexuality is a natural part of the human experience and one that is both beneficial and necessary, especially when given the sacred space it engenders. Up until quite recently, human sexuality was…
