Understanding Your Level of Consciousness: What It Means and How to Raise It
HJ: The level of consciousness scale described below (the Hawkins Scale) is not intended to pigeon hole you into a numerical framework that defines you as a person — it is merely a…
How to Free Yourself From Experiencing Frustration
HJ: This is a great article that doesn’t need much of an introduction because it really contains just about everything you need to know about feeling frustrated — the how, the why, and…
Awakening From the Illusion: Understanding How We Create and Interact With Reality
HJ: The illusion is that life is happening to us, when, in fact we are either consciously or unconsciously co-creating with every thought, belief and perception that passes through our mind. What we…
Mind Over Food: Your Brain and How it Determines Your Health Far More Than the Foods You Eat
HJ: Mainstream health advocates as well as the holistic healing community are missing a big part of the picture when it comes to physical health. We have been lead to believe that health…
Yoga For the Mind: How Mental Flexibility Can Help You Find Greater Happiness
HJ: If you are at all interested in finding greater happiness and freedom in life, then you would be wise to stay ‘psychologically flexible’, as it is referred to in the article below….
Consciously Creating Your Life: The Keys to Making the Law of Attraction Work For You
HJ: The universe will bring to you what you focus on and resonate with — it’s that simple. It works, every time, without fail — however, and this is key, is that it…
Turning Problems Into Opportunities: How to See the Potential For Growth in Every Situation
HJ: One of the fundamental concepts that anyone on the spiritual path must understand is that you will see in the world, yourself and others whatever is that you choose to focus on….
How To Eliminate the Hidden Fears Keeping You From Reaching Your Highest Potential
HJ: Until we face and work through them, we all have hidden — yet still consciously accessible — fears that in some way are keeping us from being happier/healthier/more successful/ or reaching our…
Sex and Spirituality: How to Cultivate a Enlightened and Pleasurable Relationship With Both
HJ: The puritanical ideals of sex that have been drilled into the consciousness of humankind over the last few thousands of years are some of the hardest notions to erase from ones mind….
The Mystery of Spiritual Awakening: Understanding the The Causes of Higher States of Consciousness
HJ: I suspect most people who regularly visit the Healers Journal have either experienced a spiritual awakening leading to higher states of consciousness or are in the midst of doing so. After all,…
