Five Essential ‘Super Foods’ for Radiant Health of Your Mind, Body and Spirit
HJ: What is food but nourishment? If we expand the definition of superfood to those things that offer us super-nourishment, the concept takes on new meaning. And while vitamins and minerals are important…
Developing Your Heart Consciousness: A Seven Step Meditation For Joy, Peace and Awareness
HJ: In our modern culture, we have become heavily focused on the mind as the supreme source of intelligence and inspiration. We have come to rely on rationale and logic as our primary…
Where Space and Time Meet: How Meditation Affects Your Awareness and a Simple Technique From a Master Swami
HJ: This is a very interesting and thought provoking exploration of the effects of meditation on ones awareness (among other things) from the perspective of a master Indian swami. Swami Satyananda Saraswati is…
Seeing What Others Don’t: How to Train Your Mind to Experience Epiphanies and Insights
HJ: Epiphanies and insight can be cultivated. For instance, yesterday I was walking down the beach, letting my mind roam wherever it so desired (one of the conditions for experiencing epiphanies as described…
Mastering Your Mind: The 8 Laws That Govern the Mind and How to Use Them to Reshape Your Consciousness
HJ: Until we understand the mind, it will be difficult, if not impossible, to master it. This may seem to be an overwhelming thought to some who feel that the mind is infinitely complex, and indeed it…
How to Prioritize Your Life For Greater Happiness and Fulfillment
HJ: What you focus on, you amplify, therefore if you desire happiness and fulfillment, it is wise to focus on those things which cultivate these traits in your life. I often times hear…
Demystifying the Law of Attraction: Understanding the Different Approaches to the Sacred Science of Manifestation
HJ: There are many different philosophies and approaches to working with the law of attraction and this can ultimately be bewildering, especially to someone new to the topic. In can also cause one…
Creating Peace and Harmony: How to Forgive Anyone For Anything (Including Yourself)
HJ: The irony of forgiveness is that it is often times easier to forgive someone else than it is to forgive yourself. However, as the Huna see it, everyone is simply an extension…
Understanding The Journey of the Soul: How You Choose Life Experiences and Create Your Reality
HJ: The journey of the soul is one of an increasingly deeper understanding of the self and hence the reality in which one finds themselves. The irony of this is that you truly…
Feeling Stuck? 7 Questions That Will Help You Radically Change Your Life
HJ: If you are feeling stuck, it is likely because you are unable to see beyond the perceptions that currently create the framework of your life. In these cases, it is important to…
