5 Powerful Ways to Overcome Negative Thoughts and Stay Present, Centered and Happy
HJ: When we leave behind all the negative thinking and self-defeating thoughts, we suddenly find ourselves in the present moment, centered and happy. There are many techniques to do this, but it’s important…
15 Powerful Tips to Help You Dream Big and Achieve What You Set Your Heart and Mind To
HJ: Dream big. Live big. Play big. Ask big. Because even if you don’t get what you want, you’ll still get more than you would have playing small. And thinking and living big,…
How to Tell if Your Chakras Are Out of Balance
HJ: Our mental, emotional and physical state all affect the health and balance of chakras (and vice versa). And fixing one aspect will see a reflection in the other. One of the greatest…
5 Sacred Tibetan Yoga Poses to Balance Your Mind and Body
HJ: This is a very interesting series of yoga poses designed to balance your mind and body based on ancient, sacred Tibetan teachings. To those who regularly practice yoga it might seem a bit…
How to Stop Judging Yourself and Start Loving Who You Are
HJ: Most people are trapped between the fear of disapproval and the desire for approval, which causes us to act in ways that are not true to ourselves, and yet, the irony is…
A Complete Guide to Balancing and Healing Your Chakras
HJ: This is an extremely comprehensive guide to the chakra system and does not need much introduction. By the end of this article you will have a full understanding of the mental, physical…
10 Powerful Ways to Bring More Love and Happiness Into Your Life
HJ: At the core of your being, you are love. Bringing more love into your life, then, is not a process of adding, but removing what is blocking it from shining through. The…
How to Tell if You Are Intuitively Connected to the Earth (and Why You Need to Know)
HJ: In highly evolved ancient societies and tribes, a strong connection to the Earth was considered one of the most important things you could possibly cultivate in life, although we seem to have…
How to Recognize When You Are Being Given Inner Guidance
HJ: Inner guidance comes to us in a myriad of ways — it can appear as intuition, synchronicities or unmistakable life events. The key thing is to recognize it as such and heed the…
How to Stay Positive, Even in the Face of Overwhelming Negativity
HJ: We all face negativity in our lives at some point — it’s a given. But how we chose to handle and react to it can either bolster us to new heights or…
