9 Ways to Centered and Grounded When Life Gets Overwhelming
HJ: Life is full of challenges. This is unavoidable. Therefore it is all about how you navigate these challenges. Do you do it with flow, joy and grace or struggle and suffering? Today’s…
How to Rapidly Improve Your Mental Clarity and Overall Brain Health
HJ: If your brain is not nourished and well-tuned, you are just not experiencing how amazing your life can be. The brain is such a critical organ in every aspect of our daily…
How to Free Yourself From All Limitation and Struggle
HJ: Everything in the universe is in perfect balance and harmony at all times. It can be no other way. And therein lies the key to true freedom from all limitation and struggle….
Emotional Healing: How to Develop an Unshakable Sense of Deep Self-Worth
HJ: A deep feeling of self-worth is one of the primary keys to a happy, healthy, successful and deeply fulfilled life. In this great article Nanice shares many insights about how we fall…
How to Heal Your Mind, Body and Spirit Using Light and Sound
HJ: We live in a vibrational universe in which everything is affected by and interacts with light and sound. Therefore we can reverse engineer this and begin to use light and sound for healing…
How to Transcend Negative Emotions and Move Into Peace and Wholeness
HJ: Your emotional state is everything. You will rarely do something out of alignment with your emotional state. And so it is important to be able to get a handle on it —…
3 Steps For Bringing Harmony And Healing Into Your Relationships
HJ: The relationships we have with others are simply a reflection of ourselves. The people in our lives are mirrors of our own internal state of being. Therefore, to shift your relationships in…
How to Understand the Difference Between Soul, Spirit and Higher Self
HJ: Terms like soul, spirit and higher self are often used in an interchangeable and confusing way, but there is definitely a hierarchy and system to it all, which spiritual teacher Michael Roads…
How to Speak and Communicate From Your Heart for Greater Connection and Understanding
HJ: Those who are masters of communication experience greater ease, flow, influence and happiness in life. In one sense or another, the planet runs on communication. It is the lubricant of the machine…
How to Master The Four Levels of Intuition
HJ: While most people see intuition as one specific skill or ability, it is actually comprised of four distinct levels of awareness. This is an important thing to note because each level has…
