How to Live a More Empowered Life: The Role of the Chakras in Creating the Life of Your Dreams
HJ: The first rule of changing your life and reality is to stop focusing on external events and look within for the answers you seek. All external circumstances are manifest (attracted to you)…
What to Eat When You Meditate: How Diet Affects Your Ability To Quiet The Mind
HJ: Food absolutely affects your thoughts and the ability of the mind to focus and relax. Certain foods can make it easier to meditate, while others are disruptive or agitating and can make…
You Are Sublime Reality: Lessons of Enlightenment From Behind the Iron Curtain
HJ: Enlightenment can happen anywhere — even deep behind the iron curtain, as recently discovered mystic Ilie Cioara beautifully illustrates. Ilie spent upwards of twenty years meditating, by himself, in a small apartment in Eastern Europe in…
Going Further With The Four Agreements: How to Live in Deeper Alignment
HJ: I recently had the chance to see Don Miguel Ruiz, author of the Four Agreements speak — he is a true spiritual master in every sense of the word. What was ironic…