Where Are We Now in the Unfolding Ascension Process? The 6 Month Milestone and the Expansion of Consciousness
HJ: Almost 6 months post Ascension, the question arises, where are we now? Has anything actually changed? The answer is: it depends. It depends on your personal beliefs, perspective, level of awareness and commitment to…
7 Simple Guidelines To Help You Get the Most Out of Your Meditations
HJ: There is a delicate balance between rigidity and flexibility in meditation. If we try to adhere to too many rules and techniques, we risk losing the ability to shut off the mind…
9 Myths About Health That You Are Being Told By So-Called ‘Experts’
HJ: The hardest thing about getting healthy is cutting through all the well-meaning but downright misleading and even wrong information being put out not just by amateur health bloggers, but by highly educated,…
Are Your Beliefs Secretly Sabotaging Your Spiritual Evolution?
HJ: Beliefs tend to operate subconsciously until we become aware of them. They are like the laws of physics — always in effect and yet we don’t really notice them unless we make…
The 12 Habits of the Happiest People On Earth
HJ: Now more than ever, there is a crisis of happiness, which is ironic, because we now have the ‘key ingredients’ of happiness readily at our fingertips in the plethora of books and…
How to Stop Struggling and Step Into The Flow
HJ: Pushing harder only makes things harder. Struggle engenders more struggle, as per the law of attraction. I wan’t to let you in on a big secret: life can be as easy as…
Psychospiritual Medicine: The Higher Spiritual Functions of the Body’s Organs
HJ: In the West, our concept of health is largely limited to nutrition, disease and the study of the body in isolation from the mind and spirit. However, this division only exists in…
How to Tell If You Are Living in Alignment With Your Life Purpose
HJ: How does one tell if they are on the ‘correct’ path in life? This is one of the most important questions one can ask themselves and also one that many people struggle…
How Meditation Changes the Structure of Your Brain
HJ: Meditation has long been known to be beneficial on a number of levels and science is now confirming this to be true, but perhaps what is even more interesting is the fact…
How to Recognize and Embrace Your Soul Desires
HJ: Our soul desire can be likened to our intuition and there is definitely some overlap, however, it specifically represents the drive to express our destiny — our highest purpose in this lifetime….
