"awareness" tag
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30 Signs That You May Be An Empathic Individual

HJ: Not knowing you are an empath can be a very difficult and confusing experience as you are constantly picking up on other peoples emotional states without being able to tell that they are…

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How to Train the Brain to Release Fear-Based Thinking

HJ: Fear-based thinking is simply a habitual response to external stimuli.  Therefore, it can easily be changed by adopting a new set of beliefs and habits that serve to raise our consciousness rather than…

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Tips From A Master Spiritualist On Energetic Shielding and Protection

HJ:  Maybe you practice energetic shielding and protection already or maybe you are new to the concept.  Either way, there is something here for you.  Chris brings a fresh perspective to this concept…

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Get in Touch With Your Wisdom: How Learning to Trust Yourself Will Transform Your Life

HJ: This is a powerful story from one of the greatest spiritual guides of our time helping us to understand the importance of self trust.  Many people are not able to identify with the…

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Understanding the Role of ‘Darkness’ and ‘Evil’ in Higher Consciousness

HJ: In a recent discussion with one of my teachers, the subject of perspective came up.  The bulk of humanity is currently operating from a dualistic framework at this time.  Duality can be…

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Powerful Ancient Yogic Breathing Technique for Awakening Your Kundalini Energy

HJ: I would like to offer these insights to those interested in awakening the kundalini energies in their body, as I have observed that there is much confusion and misunderstanding around this topic….

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How to Connect to Your Higher Self and Discover Your Truth

HJ: Our personal truth is the unique roadmap given to us by our higher selves for fulfillment in this lifetime.  There are multiple incarnations of higher truth and it is important to distinguish…

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3 Powerful Meditation Techniques for Developing Your Intuition

HJ: Developing our intuition is one of the most liberating and empowering things we can do in life.  Imagine a source of guidance that never leads you astray but constantly towards your highest…

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How to Release Negative Energy From Your Life

HJ: Do you ever feel like something may be holding you back, but you are not sure what? There’s a good possibility that you may be holding onto negative energy without necessarily being…

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6 Ancient Hand Gestures (Mudras) to Unlock Higher States of Consciousness

HJ: Hand gestures, or Mudras as they are classically known, are simple formations of the fingers and hands which stimulate specific energetic meridians that can unlock higher levels of awareness and consciousness when…

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