The Unstoppable Formula for Achieving Your Goals and Dreams in Life
HJ: With the education most of us get in school and from our parents, it is no surprise that only a small percentage of people go on to achieve their biggest dreams and…
How to Balance Your Nervous System and Quiet the Mind with Spinal Breathing
HJ: Long ago, the ancient yogis, rishis and seers of India realized that consciousness, the mind and the body could be controlled and directed through the manipulation of breath. They termed this science…
Awakening to Your Purpose: The 3 Keys To Living From Your Soul
HJ: As we evolve spiritually, we begin living less from a mental framework and more from the intuitional soul level. The soul speaks to us subtly at first and can be difficult to…
Discovering the Hidden Opportunities in Your Life: Are You Misinterpreting Events?
HJ: One of the most profound spiritual truths you can understand is that every single thing that happens to you in life can either be a vehicle for opportunity or self-pity and suffering and…
How to Figure Out What is Holding You Back From Achieving Your Highest Potential
HJ: When we are young we are like sponges — we have no filter in place to keep us from picking up maladaptive conditioning from the world around us. It is simply a…
How to Enhance Your Brain Plasticity and Improve Cognitive Performance
HJ: Aside from the suggestions in the article below, we recommend that you embrace challenges in life as a method for maintaining brain health. Challenges force us to look at ourselves and our…
Developing Your Emotional Awareness: How to Discover the Hidden Messages in Your Emotions
HJ: A wise man once said, when you are unsure how to act, simply look to young children and animals, as they are pure expressions of consciousness unaffected by the intense and often…