12 Spiritual Truths to Help You Live a More Authentic, Fulfilling Life
HJ: Spiritual truths have a way of piercing right to the heart of the matter and helping us instantly realize what we need to do to live a more authentic, fulfilling life. They…
Do You Act Differently Around Different People? Here’s Why It’s Perfectly Natural
HJ: Almost every single one of us, at one time or another, has acted differently with certain groups of people than we have around others. It typically happens when we are ‘out of…
How to Break the Habit of Comparing Yourself to Others
HJ: The habit of comparing yourself to others is a recipe for unhappiness and yet the urge to do so can be overwhelmingly powerful. When we see others who have seemingly been handed…
The 3 Building Blocks of Lasting Happiness in Life
HJ: Lasting happiness in life comes from understanding and embracing the three building blocks that give rise to it. Happiness comes from a change in how you interpret and perceive events and circumstances…
The 5 Keys to Emotional and Spiritual Health
HJ: Emotional and spiritual health can be had when we are able to shift our perception of events in our lives to a perspective which embraces the wisdom and beauty of consciousness and…
Researchers Finally Prove How Your Thoughts and Beliefs Change Your Genes
HJ: The ability of thoughts and beliefs to change your genes has recently gained credibility in the eyes of science as researchers begin to more deeply understand the relationship between the mind and…
How to Control Your Ego (Instead of Letting it Control You)
HJ: If you have been on the spiritual path for any length of time it is highly likely that you have heard some ‘guru’ or so-called expert telling you that you need to…
How Embracing Diversity Helps You Grow Stronger and Happier
HJ: Quite simply, embracing diversity expands your possibilities in life — the possibility of living your dreams, the possibility of becoming successful, the possibility of meeting your soul mate… you name it. When…
How to Ease Your Mind and Tap Into Deep States of Inner Peace
HJ: Institute of HeartMath founder Doc Childre shares his powerful techniques for how to ease your mind and tap into deep states of inner peace. Doc is essentially showing us how to access our…
How Your Hormones Interact With Your Chakra System
HJ: Understanding how your hormones interact with your chakra system will give you deeper insight into the complex relationship between the mind body and spirit and allow you to heal yourself at deeper levels. Many…