6 Highly Effective Ways to Stop Anxious Thoughts and Feelings in their Tracks
HJ: By making a few simple tweaks to how you think and perceive events and circumstances in your life, you can quite effectively stop anxious thoughts and feelings in their tracks. After all, they…
7 Powerful Ways to Amplify Your Intuitive Abilities
HJ: Intuition is the language of the soul, to which we have constant access should we desire. But unlike our spoken languages, we are not taught to communicate with ourselves in school. Some…
How to Meditate Like a Master Even if You Have Struggled With it in the Past
HJ: The irony of the simple practice of meditation is that can be incredibly challenging for many people. But fear not, Master transformational coach Doc Barham will explain how to meditate like a…
How to Let Go of Past Regrets and Start Living Joyfully in the Present Moment
HJ: By looking at regrets in a new light, you can effectively free yourself from the past and learn to live in the present moment, which is where you will find joy, peace…
How to Connect More Deeply With Your Powerful Self-Healing Abilities
HJ: Activating and consciously using your powerful self-healing abilities is like learning to draw or ride a bike — it just takes a bit of practice. The Aboriginal tribes of Australia were masters…
29 Signs You Are Doing Things Right in Your Life (Even if It Doesn’t Always Feel Like It)
HJ: Most of us have a tendency to judge ourselves pretty harshly, even though the reality is we’re doing just fine. In our society, we are constantly bombarded with marketing messages intended to…
How to Instantly Bounce Back From Your Setbacks (and See the Hidden Meanings They Have For You)
HJ: When you learn how to effectively bounce back from your setbacks, you truly become unstoppable. Setback is such a great word, in a certain sense, because it is so matter of fact….
Mastering Your Health: How to Understand What Your Body is Trying to Communicate With You
HJ: There is great wisdom in our bodies. In fact, our spiritual selves — our higher selves — are directly connected to and communicate through the body. Ever notice that your intuition speaks…
How to Stay Positive and Happy in a World Filled With Negativity and Bad News
HJ: Whether we see happiness, positivity and joy or negativity, struggle and pain is a choice we make moment by moment by what we choose to focus on in our lives. Let me…
The Obstacle is the Way: How to Turn Adversity Into Your Biggest Opportunity for Growth
HJ: When most people encounter an obstacle, they feel like they have made a mistake or gone down the wrong path. The truth is, that it’s exactly what they needed for maximum self growth….
