What Exactly the Ego is and Why You Should Care
HJ: The term ‘ego’ is thrown around pretty loosely these days yet seldom anyone truly knows what it is, why we have one, and how it is the root cause of much of…
A Complete Guide to Understanding and Working With Life Force Energy
HJ: Understanding and learning to work with life force energy (prana, qi, and so on) is of utmost importance for cultivating health, balance and happiness in ones life. Everything around us contains an…
How to Quickly Release Negative Thoughts and Emotions Using EFT
HJ: With EFT, you can nearly instantly clear unwanted, ‘negative’ emotions and thought patterns. It is a powerful and rapid method of releasing highly charged emotional energies and quite a useful tool in…
Why Most People Fail to See The Aura and How to Learn to See It
HJ: Learning to see the Aura is like riding a bike — it takes skill and practice that is developed through trial and error. It may be a bit more frustrating and slightly…
How to Tell the Difference Between Intuition and Impulse
HJ: When learning to differentiate between intuition and impulse, we must focus on feeling over thinking, which can be challenging for many of us. Growing up believing in the power of thought, logic and reasoning over all…
How to Balance the Human Energy Field With Assemblage Point Therapy
HJ: Just like all protons have a cloud of electrons which encircle them, so too does the human body have an energy field surrounding it. After all, the body is composed at a…
How Alternate Nostril Breathing Can Balance Your Nervous System and Reduce Stress
HJ: Alternate Nostril Breathing is perhaps the premiere technique for awakening the third-eye and stimulating activity of the pineal gland. It works by balancing the two major ‘nadis’ (energy channels or meridians) that…
Going Beyond the Chakras: Understanding the Five Koshas and Their Role in Health, Healing and Higher Consciousness
HJ: The Koshas give us a complete template for the expression of consciousness in physical form. Developed thousands of years ago by the master Swami’s, Mystics, Seers and Rishi’s of ancient Hindu culture…
How to Change Your Body’s Energy With Specific Healing Sounds
HJ: Not only does sound affect the body — the body also reacts to and emits its own unique ‘cell song’. All vibration/motion produces sound, although it may be inaudible due to the…
How to Access Shamanic States of Consciousness
HJ: Shamanic consciousness teaches us to shift our mind away from everyday reality and perceive that which exists beyond the ordinary. There are many realities coexisting simultaneously. Our consciousness can be thought of…
