Spirituality
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A Complete Guide to the Chakras and Their Effects on the Mind, Body and Spirit: The Sexual and Root Centers (Part 3)

HJ: The Chakras play an essential role in our daily experience, whether or not we are of them.  This series is intended to help those interested in cultivating a deeper awareness of their…

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Are You Aligned With Your Brilliance? How to Embrace Your Mastery

HJ: Often times we have trouble recognizing our own brilliance.  For any number of reasons, we have developed limiting beliefs about ourselves and our abilities which foster doubt and keep us from stepping…

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A Complete Guide to the Chakras and Their Effects on the Mind, Body and Spirit: The Throat, Heart and Solar Plexus (Part 2)

HJ: The second part in this series on the chakras and their effects on the mind, body and spirit will focus on the Throat, Heart and Solar Plexus, which are the bridge between…

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15 Unconventional Facts About Health That Will Change the Way You Take Care of Yourself

HJ: Much of the health advice these days is well intentioned, but misguided.  With all of the noise and hype regarding various diets and supplements, it’s hard to get a grip on what…

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A Complete Guide to the Chakras and Their Effects on the Mind, Body and Spirit: The Third Eye (Part 1)

HJ: In the metaphysical community, we hear a lot about chakras and their effects and role in the body, often times with very little in the way of science to back up what…

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The Yoga of Money: How to Apply Your Spiritual Mastery to Cultivate Greater Abundance in Your Life

HJ: Spirituality and money are not mutually exclusive.  In fact, they go hand in hand as money is a natural expression of the abundance that is inherent in this universe.  Money is simply…

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Tai Chi Master Shares the Seven Secrets of Cultivating Qi Energy in the Body

HJ: There are seven core principles for cultivating the powerful, innate healing energy known as Qi in the body.  These practices will unlock your ability to harness this sacred force and direct it around the…

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How to Relax the Brain and Connect With the Voice of the Soul

HJ: The Yogi’s and Rishi seers of ancient India developed many powerful practices for cultivating greater awareness of the self, of which Tratak is one of the most powerful.  Most people nowadays have so little…

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How to Attain Extraordinary Levels of Happiness

HJ: I guarantee that you could be even happier than you are right now.  In fact, the level of happiness that is possible for you to experience is essentially limitless.  It is only limited by…

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The Biggest Obstacle to Personal Growth and How You Can Overcome It

HJ: World renowned spiritualist and thought leader Dan Millman is quoted as saying “Our life purpose does not come easily.”  What he means is that in order to reach our highest expression in…

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