Healing the Mind: How to Change Belief Systems That Are Keeping You From Happiness and Fulfillment
HJ: Our beliefs are, in a sense, the final frontier that stands between where we are and where we want to be. Most people make the mistake of focusing on trying to control…
Accepting Your Greatness: Why You Need Self-Compassion, Not Self-Esteem
HJ: In the article below, Kristin Neff takes a very thoughtful and non-dualistic approach to a concept that we have always been taught is essential for a happy and successful life — self-esteem. She asks the…
Letting Abundance Flow into Our Lives: How to Shift Your Perception to Prosperity
HJ: There is a quite beautiful lightness and flow to the article below which in part reflects the qualities that we need to cultivate within ourselves to tap into the abundance that is…
A Comprehensive List of Practices to Stimulate Kundalini Awakening
HJ: Kundalini awakening is typically a spontaneous occurrence that can be facilitated by a wide variety of methods and practices, many of which are listed below. There is no one definitive way to awaken this…
Why Motivation Doesn’t Work and How to Achieve Anything You Set Your Mind To Anyways
HJ: Trying to stay motivated is like trying to keep a bucket with a hole in it filled with water. It’s basically futile because it doesn’t address the root of the problem, which…
Understanding Your Level of Consciousness: What It Means and How to Raise It
HJ: The level of consciousness scale described below (the Hawkins Scale) is not intended to pigeon hole you into a numerical framework that defines you as a person — it is merely a…
How to Free Yourself From Experiencing Frustration
HJ: This is a great article that doesn’t need much of an introduction because it really contains just about everything you need to know about feeling frustrated — the how, the why, and…
The 4 Keys to Building a Life Around Your Passion
HJ: I have been seeing articles floating around the net on major websites suggesting that it is naive or even a bad idea to build a life around your passions. All I can…
Awakening From the Illusion: Understanding How We Create and Interact With Reality
HJ: The illusion is that life is happening to us, when, in fact we are either consciously or unconsciously co-creating with every thought, belief and perception that passes through our mind. What we…
Yoga For the Mind: How Mental Flexibility Can Help You Find Greater Happiness
HJ: If you are at all interested in finding greater happiness and freedom in life, then you would be wise to stay ‘psychologically flexible’, as it is referred to in the article below….
