The Secrets of Reality: How the Mind Body and Spirit Interact to Create Your Life Experience
HJ: By understanding how the mind body and spirit interact, we can begin to consciously shape and create our life experience. Most people move into adulthood believing that life is happening to them, instead…
How to Make Your Gratitude Practice 10x More Powerful With One Simple Little Tweak
HJ: Gratitude is a powerful emotional state that can significantly improve your quality of life by helping you tap into a state of mind that is free from many of the self-limiting beliefs we…
What Pain Can Teach You About How to Live a Happier Life
HJ: Pain can be difficult and overwhelming in the moment, but when properly understood, can and should lead to greater happiness, understanding and ultimately improvement of ones life. Pain is only true suffering when…
20 Profound Truths from the World’s Greatest Spiritual Teachers That Will Change The Way You See Yourself
HJ: These profound truths form the world’s greatest spiritual teachers will change the way you see yourself and help you better understand the world around you. Part of the journey into higher consciousness…
How to Heal the Emotional Traps Keeping You From Reaching Your Full Potential
HJ: The curious thing about emotional traps is that we are very easily able to see and identify them in other people, but are frequently unable to do so in ourselves — that…
How Radical Acceptance and Can Radically Increase Your Happiness and Health
HJ: All negative emotions arise from our inability to accept life exactly as it is in the moment. Radical acceptance, when practiced fully, will liberate you completely from suffering, which by default, leads…
Are You Misinterpreting Synchronicities and Signs From the Universe? How to Tell What is Important
HJ: As a lifelong surfer, one of the quotes that always seemed to stay with me was one by the famous surfing pioneer, Duke Kahanamoku. He once said ‘You no go find wave…
The 10 Rules For Winning at the Game of Life
HJ: Understanding these 10 rules, which are not taught in schools and rarely, if ever, taught by parents are the single greatest factor determining how happy and successful you will be in life….
How to Turn Negative Emotions Into Your Greatest Strength
HJ: Negative emotions can be uncomfortable and so we have a tendency to avoid them, but when properly understood, they can lead us to greater happiness and fulfillment quite rapidly. The fact is…
9 Powerful Ways to Tap Into Your Inner Spiritual Warrior
HJ: There is a common misconception, or stereotype, if you will, that to be spiritual, one must be very nice, friendly and understanding, and certainly these are desirable qualities to posses, but the…
