Spirituality
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9 Fascinating Neuroscience Studies that Reveal the Inner Workings of Your Mind

By Truth | The Healers Journal — 2013 was an incredible year for neuroscience in which a number of truly groundbreaking studies revealed many new insights about the inner workings of our minds….

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The 3 Biggest Obstacles to Manifesting Your Dreams (and How to Overcome Them)

HJ: Before we realize and begin to tap into the full power of our mind, we typically live in a state filled with limiting beliefs and abundance blocks. In order to start manifesting…

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The Art and Science of Spiritual Alchemy

HJ: Real alchemy is not the ability to turn metals into gold, but to transmute the low self into the high self, to create consciousness where there once was ignorance.  This is spiritual…

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7 Powerful Yogic Techniques for Overcoming Fear

HJ: While many consider Yoga a purely physical exercise, as traditionally practiced, it is equally as focused on healing and balancing the mind as it is the body.  This involves removing what are…

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8 Things to Keep You Centered When Everything Goes Wrong

HJ: When everything goes wrong, it’s important to remember a few key things to help you stay centered and balanced so that you can navigate whatever challenge you are facing successfully.  This may…

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How Your Thoughts Produce Very Real Physical Changes in Your Brain

HJ:  Most open-minded people have become aware of the fact that their thoughts have a powerful influence on their health and happiness, however, few realize that their thoughts actually produce very real physical…

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The 4 Keys to Forgiving Yourself and Making Peace With Your Past

HJ: Forgiving yourself can be hard to do if you hold tightly to rigid views of right and wrong, as these keep you trapped in the belief that your lack of compassion towards…

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Quantum Physics Explains How Your Thoughts Create Reality

HJ: Quantum physics is beginning to understand how our thoughts create and influence reality through a curious phenomenon known as the ‘observer effect’.  What most do not realize is that the physical world…

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How to Transform Any Crisis, Loss or Change Into An Opportunity For Personal Growth

HJ: Crisis, Loss and change are some of our biggest opportunities for personal growth and spiritual advancement.  Dr. Ronald Alexander walks you through the process of learning how to leverage the potential of these…

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Researchers Create Stunning Visual Map of How Emotions Are Experienced in the Body

HJ:  Have you ever noticed that you feel specific emotions in different parts of your body? A team of Finnish researchers has created an innovative visual map that shows how different ares of our…

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