8 Reasons to Smile That Will Have You Grinning Every Chance You Get
HJ: In this article you’ll find some powerful reasons to smile — not corny, sentimental reasons, but scientifically backed research proving that smiling can have major positive benefits on your health, happiness and…
15 Herbs to Heal Your Lungs and Help You Breathe Deeply
HJ: Without breath, there is no life. The ability to breathe deeply is at the core of our existence and yet lung health is not talked about very often these days except in…
Master Spiritual Teacher Shares the Secrets to Inner Freedom and Peace of Mind
HJ: Inner freedom, which is intimately related to inner peace, arises when we awaken to our true selves. Now, this may sound rather abstract and esoteric, but I assure you that there is…
Having Trouble Trying to Find Your Purpose? These 3 Powerful Questions Will Help You Discover It
HJ: If you have been struggling to find your purpose then you need ask yourself these 3 powerful questions. They will help you discover the qualities you posses that can be successfully translated…
How to Achieve Optimum Health in All Areas of Your Life
HJ: Optimum health is achieved when all aspects of yourself are in harmony and balance, not just your physical body. This is perhaps the biggest mistake most people make when focusing on improving…
Why It’s So Important to Do What You Love Instead of What’s ‘Safe’
HJ: Your heart tells you to do what you love and your mind (or friends, family, etc.) tells you to do what’s safe or likely to make you the most money. Who hasn’t…
The 4 Keys to True Happiness in Life
HJ: Is there a science to happiness? Absolutely. Happiness is not haphazard or pre-destined, but arises when certain basic human needs are met and fulfilled consistently. Ayurveda, one of the world’s most ancient…
How to Use Positive Affirmations to Create Life-Long Health and Wellbeing
HJ: Positive affirmations work by creating new belief structures in the subconscious mind, which science has now proven change the shape, processes and functioning of the brain. They are extremely powerful tools for creating…