Understanding the Role of the Pineal Gland
HJ: Much has been written about the somewhat mysterious pineal gland and its role in consciousness. As the primary regulator of our sleep-wake cycles and circadian rhythms, as well as its direct link…
How To Think With Your Heart
HJ: I had an incredible experience the other day about midway through a 3 hour figure drawing class. Without any warning, I suddenly felt as if I was about to begin crying uncontrollably….
Transcending the Ego
HJ: Learning to transcend the ego is one of the most important steps on the path to self realization. While the ego exists as a defense mechanism to protect us in our limited…
The Importance of Remembering to Celebrate
HJ: I was recently reminded to focus on how far I have come rather than how far I have left to go. This is something I needed to be reminded of, for it…
Sanat Kumara: The Missing Element of Manifestation
HJ: This is a powerful, direct and simultaneously abstract message outlining the role of emotion in the manifestation of our dreams and desires. As I see it, Sanat is essentially referring to a…
Flexing Our True Power: Joy Is A Muscle
HJ: A common pitfall that those starting on the path of spiritual advancement and personal development face is that they can understand many of the concepts on the intellectual level and believe that is sufficient…
Taming the Subconscious: Taking Your Life Off Auto-Pilot
HJ: In this article, Dr. Dyer states that awareness is the first step in working with and healing the subconscious mind, and indeed this is so. Until we become aware of the fact…
Trading Victimhood for Creatorship
HJ: This is such a wonderful and profound article by Neale, which manages to simplify a concept that many struggle with both consciously and unconsciously. The fact is, taking responsibility for creating our…
Create Your Own Sound Healing With Chakra Seed Mantras
HJ: Each Chakra can be activated and cleansed with powerful Bija Mantra’s or ‘seed mantras’. A mantra is a sacred sound or phrase that has specific transformative effects on the mind-body-spirit triad. Simply…
Cultivating Health, Happiness, Abundance and Awareness in 2013
HJ: What you focus your mind on expands. So why not focus on those things which encourage health, happiness, abundance and awareness? What we create in this lifetime is based on our personal…
