How Letting Your Hair Grow Long Can Stimulate Your Spirituality and Health
HJ: There are so many aspects of our existence that we take for granted that have significant effects and implications in our lives. Most never become aware of their breath and breathing patterns…
Learning to Hear the Messages Life is Sending to You
HJ: By tuning into the everyday sounds of life, we can transport our consciousness to a transcendental state. The opportunities to awaken to higher levels of awareness are infinite and always within reach. Self-realization is always a…
The Insight Meditation: A Buddhist Approach to Cultivating the Heart
HJ: This wonderful article offers a great wealth of knowledge in such a simple, straightforward way that anyone can easily follow along and take many pearls of wisdom for use in their own…
How the Criticisms of Others Can Reveal Your Life’s Purpose and Biggest Strengths
HJ: Memorize and internalize the ideas and suggestions in this article because they will get you through some of the toughest situations in your life. This is sage advice from one of the…
10 Tools to Help You Identify and Express Who You Really Are
HJ: We think that we know who we really are and indeed we do on certain levels, but we also typically let the ego distort this ‘knowing’ to varying degrees, which clouds our perception and…
Revisiting the Mayan Calendar: The Beginning of the New World Age
HJ: Despite the predictions and media frenzy, the date of Dec. 21st, 2012 came and went and most hardly noticed any difference before, during or after. This is not because nothing happened, but…
Ayurvedic Sound Medicine: A Simple Five-Step Practice to Quiet the Mind
HJ: There is nothing quite like the healing power of sound that we produce from within — from our own vocal cords. These frequencies carry an energetic signature that is uniquely tailored to…
The Path to Peace of Mind: Removing the Barriers to Experiencing Your True Nature
HJ: In this profound, eloquent excerpt, Peter Russell beautifully explains the concept of attachment and it’s role in our self created struggle and suffering. This struggle and suffering is reinforced on a large…