How to Heal and Balance The Crown Chakra With Reiki
HJ: As the highest of the 7 bodily chakras, the crown chakra is responsible for our connection to our higher selves, divine consciousness and the heavens/cosmos. It is also in large part the…
3 Ancient Breathing Techniques for a Deeper Mind, Body, Spirit Connection
HJ: You can go months without food, days without water, and only minutes without breath, for breath is the foundation of life on this planet. More than any other vitamin or nutrient, oxygen, which…
The Top 10 Things Healthy, Happy People Do Differently
HJ: The health were talking about includes but also goes way beyond mere physical health. Physical health is very important as it is part of the sacred mind-body-spirit complex we must maintain in…
7 Techniques For Activating and Connecting to Your Higher Mind
HJ: Spiritual advancement develops along a continuum. There is no definitive endpoint where you have simply ‘mastered it all’, rather, as we develop to higher levels of awareness, we tune into greater wisdom, subtlety,…
Using Matrix Reimprinting to Rewrite Your Past and Transform Your Future
HJ: We typically think of time as a linear experience, when in fact it is multidimensional in nature. The past, present and future all exist simultaneously and we can alter both the past…
All Roads Lead to Awakening: The Path to Spiritual Awareness
HJ: Have you ever had the urge to truly understand why you are here? What life means? Have you ever felt that there was something more to life than what is typically presented,…
The 12 Steps to Higher Consciousness: A Whole New Level of Recovery
HJ: The parallels between addictions, the 12 steps, ego dramas, and spirituality become quite apparent in this latest piece from the talented writer Joy Sydney Williams. Addictions to drugs are extreme manifestations of the spiritual…
How the Flavors of Food Affect Your Mind, Body and Spirit
HJ: It’s high time that we all begin to understand food beyond calories, proteins, vitamins, nutrition, etc. While these are certainly important aspects of food in their own right, they are only a…
7 Truths About Life That Will Change the Way You Look at Yourself and the World
HJ: These are truly words to live by. What we are taught by our parents, religion and society at large about the true nature of reality is usually highly distorted and misleading. If…
Going Beyond Nutrition: Understanding the Energetic Vibration and Resonance of the Foods We Eat
HJ: There is so much more to food than proteins, carbs, fats, vitamins, minerals and antioxidants. In the West, this is predominantly how we determine whether or not foods are ‘healthy’ for us….
