How to Relax the Brain and Connect With the Voice of the Soul
HJ: The Yogi’s and Rishi seers of ancient India developed many powerful practices for cultivating greater awareness of the self, of which Tratak is one of the most powerful. Most people nowadays have so little…
How to Attain Extraordinary Levels of Happiness
HJ: I guarantee that you could be even happier than you are right now. In fact, the level of happiness that is possible for you to experience is essentially limitless. It is only limited by…
The Biggest Obstacle to Personal Growth and How You Can Overcome It
HJ: World renowned spiritualist and thought leader Dan Millman is quoted as saying “Our life purpose does not come easily.” What he means is that in order to reach our highest expression in…
Using Sound to Heal: How Modern Medicine is Rediscovering an Ancient Tibetan Tradition
HJ: Long before modern healing music became popular, ancient cultures in Tibet and throughout the world were refining and developing the science of using sound for healing and the expansion of consciousness. The…
The Nature of Soul Growth: A Conversation with Bill Plotkin on the Evolution of Consciousness
HJ: Do you know where you are in your soul growth? As our consciousness evolves in this lifetime, it moves through various phases that are a direct reflection of our level of self…
Understanding the Role of the Dark Night of the Soul in the Process of Spiritual Awakening: Rite of Passage
HJ: An old proverb is frequently quoted as saying that” it is always darkest, just before dawn.” For many of us on the spiritual path, we have at some point in our lives experienced what…
9 Secrets to Harnessing the Power of Gratitude in Your Life
HJ: If I had to pick the top 3 practices that have changed my life beyond measure, the consistent application of Gratitude would be one of them. Quite simply, harnessing the power of…
The Role of Quantum Physics in the Mystical State of the Near-Death Experience
HJ: Quantum physics is beginning to offer explanations of some very interesting areas of the experience of consciousness. What we are witnessing is the bridging of science and spirituality, which is long overdue. While the…
Ancient Hand Gesture (Mudra) for Improving Concentration and Activating Self-Healing
Trimukha Mudra – Three Faced Mudra (Hand Gesture) Trimukha Mudra is a powerful, classical mudra that is performed with both hands in the configuration above. Simply join the tips of the middle, ring…
How to Improve Your Quality of Life: Self-Awareness and the Liberation of Consciousness
HJ: The practice of self-awareness is the key to lasting, authentic happiness and peace. Self-awareness is also the method by which consciousness is liberated so that it may expand, grow and ultimately reach…
