7 Simple Guidelines To Help You Get the Most Out of Your Meditations
HJ: There is a delicate balance between rigidity and flexibility in meditation. If we try to adhere to too many rules and techniques, we risk losing the ability to shut off the mind…
Are Your Beliefs Secretly Sabotaging Your Spiritual Evolution?
HJ: Beliefs tend to operate subconsciously until we become aware of them. They are like the laws of physics — always in effect and yet we don’t really notice them unless we make…
The 12 Habits of the Happiest People On Earth
HJ: Now more than ever, there is a crisis of happiness, which is ironic, because we now have the ‘key ingredients’ of happiness readily at our fingertips in the plethora of books and…
How to Stop Struggling and Step Into The Flow
HJ: Pushing harder only makes things harder. Struggle engenders more struggle, as per the law of attraction. I wan’t to let you in on a big secret: life can be as easy as…
Psychospiritual Medicine: The Higher Spiritual Functions of the Body’s Organs
HJ: In the West, our concept of health is largely limited to nutrition, disease and the study of the body in isolation from the mind and spirit. However, this division only exists in…
How to Tell If You Are Living in Alignment With Your Life Purpose
HJ: How does one tell if they are on the ‘correct’ path in life? This is one of the most important questions one can ask themselves and also one that many people struggle…
How Meditation Changes the Structure of Your Brain
HJ: Meditation has long been known to be beneficial on a number of levels and science is now confirming this to be true, but perhaps what is even more interesting is the fact…
How to Recognize and Embrace Your Soul Desires
HJ: Our soul desire can be likened to our intuition and there is definitely some overlap, however, it specifically represents the drive to express our destiny — our highest purpose in this lifetime….
How to Get More Than You Ever Thought Possible From Your Manifestations and Prayers
HJ: We don’t know what we don’t know and most people don’t know that they are unwittingly limiting themselves nearly all the time and, of course, this then spills over into their attempts…
Do Genetics Really Control Our Life? Cellular Biologists Think It’s More About Nutrition, Emotions and Beliefs
Bruce Lipton – ‘The Power Of Consciousness’ – Interview by Iain McNay According to Bruce Lipton, the genes do not control life but rather epigenetic factors associated with nutrition, environmental exposure and even…
