spiritual evolution
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How to Release Negative Energy From Your Life

HJ: Do you ever feel like something may be holding you back, but you are not sure what? There’s a good possibility that you may be holding onto negative energy without necessarily being…

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6 Ancient Hand Gestures (Mudras) to Unlock Higher States of Consciousness

HJ: Hand gestures, or Mudras as they are classically known, are simple formations of the fingers and hands which stimulate specific energetic meridians that can unlock higher levels of awareness and consciousness when…

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7 Powerful Ways to Build Your Self Confidence

HJ: I recently heard a well-known spiritual/thought leader giving a talk on self-worth, which is intimately related to self confidence.  He was saying that there is a massive crisis of self worth/self confidence, especially…

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Biophoton Research Proves That the Human Body is Actually Made of Light

HJ: This is truly a case of science catching up with spirituality.  Spiritual masters throughout the ages have long been alluding to the fact that the body is made of light and the…

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5 Ways to Embrace and Cultivate Your Divine Potential

HJ: We all come into this life with the ability to express our highest potential or highest life purpose.  This is also known as our divine potential.  In order to do so, we…

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A Powerful 30 Second Meditation to Keep You Centered In Any Situation

HJ: There’s a big misconception about meditation — that it needs to go on as long as possible to get the most benefit from it.  Like most things in life, it’s about quality,…

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24 Signs That You May Be an Indigo Child (or Adult)

HJ: While many indigos are indeed still children, quite a large number of you have now progressed onto adulthood..  I think this is an important distinction because it may keep some people from identifying…

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Are You Highly Sensitive and Aware? Try These Tools To Help Empathic Individuals Stay Centered and Balanced

HJ: Oh the joys of being an empath… I mean that both literally and somewhat sarcastically.  We are at once highly in tune with our environments and can read energies and people like…

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Are You Using the Brain in Your Belly? How Your Digestive Tract Majorly Affects Your Mood

HJ: Many people do not know that their digestive tract has a major effect on their mood. In fact, most of the serotonin in our bodies is produced in the gut and there are…

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The Energetics of the June 2013 Solstice: Gateway to the Aquarian Age

HJ: The longest day of the year in the Northern hemisphere (and shortest in the Southern) is a window of time in which great advances in awareness and consciousness can be made by…

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