Connecting to Your Essence: 7 Qualities of Your True Self
HJ: The true self within us is constantly yearning to be fully expressed. However, most of cannot recognize its voice because we are not taught how to live in alignment with it by…
Powerful Ancient Yoga Practices to Help You Eliminate the Root Causes of Stress
HJ: A holistic yoga practice, one incorporating breathing exercises, relaxation and poses, is one of the most effective things you can utilitze to not just overcome stress in the moment, but actually eliminate…
9 Ways of Living That Always Lead to Deep Happiness and Fulfillment
HJ: Happiness and fulfillment are not random, but arise when you embrace certain ways of living that produce these traits like clockwork. They are simple, profound approaches to life that allow us to…
7 Keys to Unleashing Your Creativity and Finding Inspiration
HJ: Creativity and inspiration often seem to come out of nowhere, suddenly entering our awareness like an unexpected gift. However, there are (at least) 7 keys/techniques that you can use to instigate your…
How to Use Positive Affirmations to Powerfully Reprogram Your Subconscious Mind
HJ: Positive affirmations are far more than just some wishy washy New Age technique. They are, in fact, incredibly powerful tools for reshaping your subconscious mind. Positive affirmations, when used properly and effectively…
How to Tune Into Your Inner Wisdom
HJ: We live in a world where we are told by our culture to trust only science and that which can be seen and felt, that which has been studied, dissected and proven….
How to Get Crystal Clear Clarity on Your Life Purpose
HJ: The subject of vision has continually reared its head in my life over the last few weeks. Not one to ignore a ‘sign from the universe’, I have been meditating and reflecting…
5 Keys to Developing Your Emotional Intelligence
HJ: Developing your emotional intelligence will allow you to connect with yourself and others on a much deeper and more meaningful level as well as improve your overall happiness and life satisfaction. As humans,…
Psycho-Spiritual Astrology: February 2014 Horoscope
HJ: February is shaping up to be quite an interesting month. Dr. Holman’s always insightful guidance will help those open to receiving deep spiritual wisdom successfully navigate their own inner waters as well…
How to Bring Your Mind, Body and Spirit into Balance Using Ancient Solfeggio Frequencies
HJ: Solfeggio frequencies are an ancient science, long used by monks and other spiritually aware individuals to instill harmony and balance in the mind, body and spirit. Solfeggio Frequencies work through vibration…
