28 Ways to Bring Greater Harmony, Wisdom and Love Into Your Relationships
HJ: Harmony in relationships, like harmony in any area of our life, is all about balance. We may be either overly intellectual or overly emotional and therefore struggle with being too distant or…
How to Move Beyond the Limits of Your Comfort Zone and Start Living an Empowered Life
HJ: Leaving your comfort zone is one of the single greatest things you can do to evolve and grow as a person and move your life forward. If you are feeling stuck, frustrated,…
10 Powerful Medicinal Herbs for Rejuvenating and Healing the Body and Mind
There is great wisdom in illness and disease. When we leave behind the simplistic mainstream medical notion that our bodies are highly vulnerable to germs, bacteria and viruses and begin to understand that…
Nine Ways Meditation Will Improve Your Relationships
HJ: Meditation does much more than simply calm the mind — it also radically improves our relationships, with friends, family, coworkers, lovers and even strangers. As within, so without… Meditation shifts, heals and…
How to Stop Absorbing Other People’s Energy Without Realizing It
HJ: We humans are like emotional sponges (especially if you are empathic) and we absorb the energy of other people, often without realizing it. This is definitely something to become aware of, however, the…
15 Empowering Beliefs That Will Free You From Negative Thinking
HJ: Your thoughts arise based on your beliefs. If you want to change your thoughts, you must first change your beliefs. This is the key to eliminating negative thinking. We have tens of…
7 Inspiring Reasons Why You Need to Follow Your Bliss
HJ: Life is too short to do anything but follow your bliss. Period. Facing challenges in life is inevitable, but when you face challenges on the path of your personal bliss, you have…
How to Heal and Release Negative Emotions With Ease and Grace
HJ: Until we heal and release negative emotions, they remain in our minds and hearts, forcing us to re-experience them endlessly. However, there are sound, proven techniques for dealing with and healing negative emotions…