
Simple Techniques for Astral Projection and Lucid Dreaming
HJ: Lucid dreaming is an incredible experience. It does not feel like dreaming — it feels and is totally real. Lucid dreaming is the experience of becoming aware on the Astral Plane (aka…

How Letting Your Hair Grow Long Can Stimulate Your Spirituality and Health
HJ: There are so many aspects of our existence that we take for granted that have significant effects and implications in our lives. Most never become aware of their breath and breathing patterns…

Learning to Hear the Messages Life is Sending to You
HJ: By tuning into the everyday sounds of life, we can transport our consciousness to a transcendental state. The opportunities to awaken to higher levels of awareness are infinite and always within reach. Self-realization is always a…

The Insight Meditation: A Buddhist Approach to Cultivating the Heart
HJ: This wonderful article offers a great wealth of knowledge in such a simple, straightforward way that anyone can easily follow along and take many pearls of wisdom for use in their own…

The Power of Sound and How to Use it to Create Positive Results in Your Life
HJ: Sound has an incredible ability to heal and alter consciousness. Typically we experience sound in our lives as music, ambient noise or verbally as language. While these types of sound can and…

How the Criticisms of Others Can Reveal Your Life’s Purpose and Biggest Strengths
HJ: Memorize and internalize the ideas and suggestions in this article because they will get you through some of the toughest situations in your life. This is sage advice from one of the…

10 Tools to Help You Identify and Express Who You Really Are
HJ: We think that we know who we really are and indeed we do on certain levels, but we also typically let the ego distort this ‘knowing’ to varying degrees, which clouds our perception and…

Ayurvedic Sound Medicine: A Simple Five-Step Practice to Quiet the Mind
HJ: There is nothing quite like the healing power of sound that we produce from within — from our own vocal cords. These frequencies carry an energetic signature that is uniquely tailored to…