How to Replace Unwanted Memories of the Past With Empowering Beliefs About Yourself
HJ: Traumatic of perceived ‘negative’ events can create severe disturbances and distortions in our life well beyond the moment in which they actually happened. Typically these types of events and the associated emotional…
Neuroplasticity Researcher Explains How to Rewire Your Brain (Video)
Change Your Mind: Change Your Brain Talk given by Dr Jeffrey M Schwartz Leading neuroplasticity researcher and coauthor of the just released You Are Not Your Brain and the groundbreaking books Brain Lock…
The Quantum Physics Behind the Power of Positive Thinking
HJ: In the ever expanding community of conscious individuals, the idea that thinking positively has very real effects has grown in popularity quite wildly over the last few decades, and for good reason….
7 Questions You Will Ask Yourself At The End Of Your Life
HJ: Here’s my advice — don’t wait until the end of your life to ask yourself these questions! These are questions to ask yourself everyday. The answers will guide you towards a very…
The 5 Keys to Making Visualization Work For You
HJ: Until we have tamed the ego, it can and does color many of our experiences in ways that tend to make us frustrated or doubtful and this can apply to any facet…
The One Thing Keeping You From Being Happier Than You Currently Are
HJ: I can personally attest to the power of this one thing in allowing significantly greater levels of happiness into my life. It is deceptively simple — so much so that most people…
Whole Life Nutrition: Are You Being Fed at Every Level of Your Being?
HJ: When we think of being nourished, we typically relate it to diet and nutrition However, anyone familiar with Maslow’s hierarchy of needs knows that true nourishment encompasses much more than just food and health…
3 Simple Breathing Techniques For Deep Relaxation
HJ: Of the many tools available to us to relax and stay centered, learning to control our mental, emotional and physical states through our breath is perhaps the most powerful and profound of…
How to Use Shamanic Techniques to Connect To Your Intuition and Make Wiser Decisions
HJ: Shamanism in the West is typically thought of as a system of using sacred plants (read: psychedelics) as a way to gain spiritual wisdom, understanding and facilitate healing. While there certainly is an…
How to Rearrange Your Beliefs As If They Were Furniture
HJ: Fundamental to the truth that we create our own reality is the nature of belief and how it dictates and underlies our perceptions. Belief is one of the most crucial aspects of…
