
The Role of the Spine in Higher Consciousness and Health: Bridging Heaven and Earth in the Human Body
HJ: Did you know that the spine is the main communication pathway in the body, containing many nerve corridors that transmit information from the brain out to the limbs and extremities? It is…

New Study Shows Yoga and Meditation Induce Changes at the Genetic Level
If you ever needed objective proof that yoga, meditation and mindfulness work, this is it. By Truth | The Healers Journal — Meditation, Yoga and the Buddhist practice of mindfulness have long been heralded as…

The 144 Light Pulse Meditation Technique: Powerful Healing Tool for the Mind, Body, Spirit and Planet
This simple, but profoundly powerful, historic meditation technique is given in its entirety for use by a new generation of Healers and mystics. By Truth | The Healers Journal — When I come…

How Manifestation Works at a Core Level: How to Use Your Higher Spiritual Abilities to Create What You Need
HJ: Manifestation is an artform and one that requires the lens of perception to turn inward rather than outward. A true manifestation happens in perfect divine timing, meaning that the demands and constraints…

How to Use Sound to Heal: Understanding the Principles of Resonance in the Human Body
HJ: Anyone who has experienced a quality sound healing can attest to the profound power they have to induce states of expanded awareness and deep healing. But how, exactly does this work? What…

How to Achieve Sexual Harmony: Harnessing the Primal Energy
HJ: Sexuality is a natural part of the human experience and one that is both beneficial and necessary, especially when given the sacred space it engenders. Up until quite recently, human sexuality was…

The Benefits of Cultivating Spiritual Awareness In Your Life: How Higher Consciousness Leads to Happiness
HJ: Why should you care about enlightenment, spiritual awareness and higher consciousness? What benefit does all this seemingly esoteric talk and discussion add to your day to day life? Everything. As Dr. Bitkoff points…

How to Cultivate Unconditional Happiness in Your Life
HJ: Happiness, like most things in life, is a choice. Although many may be unconscious of this fact and be operating on autopilot in how they react to any given circumstance, event or…