Personal Growth
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Intuitive Decision Making: How to Tell the Difference Between Fear and Intuition

HJ: A major part of the process of intuitive decision making is learning how to differentiate between your emotions and your pure, intuitive voice.  In my experience, I can identify intuition more by…

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How to Overcome Limiting Beliefs that Are Subconsciously Sabotaging Your Efforts to Grow and Change

HJ: More than anything else, it is our limiting beliefs, operating just outside of our conscious awareness, that hold us back in life.  Our conscious stream of thoughts and emotions can be used…

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Kundalini Therapy: Understanding How Kundalini Energy Affects The Body, Mind and Spirit

HJ: It is important to note that kundalini energy does not in and of itself produce enlightenment.  It is rather a symptom of the raising of ones consciousness and the subsequent healing of…

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7 Common Things People Do That Keep Them From Being Happier (and How to Change Them)

HJ: This is such a great list because in many ways these are such insidious traits — insidious not in a bad way, but insidious in that they can stay hidden from our…

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How to Understand and Transform Negative Emotions

HJ: Negative emotions tend to overwhelm us because we do not really understand why they are arising beyond the context of the situation that seems to cause them.  We think they are occurring because of…

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Your Unlimited Potential: How to Move Beyond the Limitations of Positive Thinking

HJ: Just the term ‘positive thinking’ implies there is something negative to be positive about.  But what if we moved beyond the whole dualistic idea of positivity and negativity altogether?  This is what…

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Tapping Into Your Creative Genius: Understanding How the Creative Mind Works

HJ: The first step in tapping into your creative genius is understanding how the creative mind works.  This foundational knowledge will allow you to see where you may be impending the outflow of…

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How to Reprogram Your Subconscious Mind to Create the Reality You Desire

HJ: The conscious mind can effectively change the subconscious mind with persistence and as long as one does not fight the very changes they are trying to make.  When we try to make…

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How to Achieve Your Dreams: Developing the Qualities that Lead to Success and Happiness

HJ: In a general sense, as humans, we all have the same experiences in life uniquely tailored to our own specific situation.  For example, we all experience happiness, frustration, adversity, pain, joy, empathy…

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10 Ways to Discover Your Passion in Life (and Make it a Reality)

HJ: We are born with an inherent drive towards certain activities and avenues of fulfillment in life.  These speak to us through feelings of inspiration (primarily), excitement and passion and unless we persistently…

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