The 4 Keys to True Happiness in Life
HJ: Is there a science to happiness? Absolutely. Happiness is not haphazard or pre-destined, but arises when certain basic human needs are met and fulfilled consistently. Ayurveda, one of the world’s most ancient…
How to Use Positive Affirmations to Create Life-Long Health and Wellbeing
HJ: Positive affirmations work by creating new belief structures in the subconscious mind, which science has now proven change the shape, processes and functioning of the brain. They are extremely powerful tools for creating…
9 Fascinating Neuroscience Studies that Reveal the Inner Workings of Your Mind
By Truth | The Healers Journal — 2013 was an incredible year for neuroscience in which a number of truly groundbreaking studies revealed many new insights about the inner workings of our minds….
The 3 Biggest Obstacles to Manifesting Your Dreams (and How to Overcome Them)
HJ: Before we realize and begin to tap into the full power of our mind, we typically live in a state filled with limiting beliefs and abundance blocks. In order to start manifesting…
The Art and Science of Spiritual Alchemy
HJ: Real alchemy is not the ability to turn metals into gold, but to transmute the low self into the high self, to create consciousness where there once was ignorance. This is spiritual…
7 Powerful Yogic Techniques for Overcoming Fear
HJ: While many consider Yoga a purely physical exercise, as traditionally practiced, it is equally as focused on healing and balancing the mind as it is the body. This involves removing what are…
8 Things to Keep You Centered When Everything Goes Wrong
HJ: When everything goes wrong, it’s important to remember a few key things to help you stay centered and balanced so that you can navigate whatever challenge you are facing successfully. This may…
How Your Thoughts Produce Very Real Physical Changes in Your Brain
HJ: Most open-minded people have become aware of the fact that their thoughts have a powerful influence on their health and happiness, however, few realize that their thoughts actually produce very real physical…
The 4 Keys to Forgiving Yourself and Making Peace With Your Past
HJ: Forgiving yourself can be hard to do if you hold tightly to rigid views of right and wrong, as these keep you trapped in the belief that your lack of compassion towards…
Quantum Physics Explains How Your Thoughts Create Reality
HJ: Quantum physics is beginning to understand how our thoughts create and influence reality through a curious phenomenon known as the ‘observer effect’. What most do not realize is that the physical world…
