Personal Growth
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The Art of Letting Go: 5 Steps to Permanently Release Whatever is Holding You Back

HJ: Until we consciously decide to begin letting go, we are unconsciously attached to every experience we’ve had in life, good, bad and everything in between.  In Zen philosophy, the middle path, the…

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Why It’s So Hard to Find Your Passion (and What You Can Do to Discover It)

HJ: Passion, life purpose, meaning… whatever you want to call it, it can be tricky to find if you don’t know how to properly recognize the signs your heart and the universe are…

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Everything is Connected: How to Experience The Deep Relationship We All Share

HJ: As we grow and evolve spiritually, we move from separateness to oneness — we realize that separation is an illusion and truly everything is connected at a fundamental level.   As we…

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5 Unexpected Side Effects of Kindness and Helping Others

HJ: What we do for others, we also do for ourselves.  Kindness, therefore, helps both the giver and the receiver.  This is because our brains are wired to positively respond to positive acts….

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Do You Listen When Your Heart Speaks? 8 Ways to Tap Into Your Inner Wisdom

HJ: Your heart never stops communicating its wisdom to you, but are you listening?  The voice of our heart is loud, but the voice of our thoughts is louder and  often times drowns…

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How to Tap Into Deep Inner Happiness

HJ: True inner happiness is something that cannot be disturbed by anyone or anything… and it’s closer and easier to achieve than you think.  In every sense, all you need to do is…

How to Stay Centered When People and Situations Push Your Buttons

HJ: Just because someone pushes your buttons, doesn’t mean you have to react.  In fact, you can quite easily develop the ability to stay centered no matter what life throws at you. Before…

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The Power of Giving: How to Transform Your Life By Helping Others

HJ: By helping others, we help ourselves.  It is the act of giving to one, which in turn gives to all.  This is the true power of giving. But let one thing be clear,…

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The 3 Keys to Turning Your Dreams Into Reality

HJ: People who are consistently able to turn their dreams into reality all share a similar set of characteristics. As they say, “Success leaves clues.” It is easy to fall into the trap…

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Decoding the Secret Language of the Universe: How Your Beliefs Shape Your Reality

HJ: Every single thing you encounter on your journey through life is highly significant.  Every moment contains the potential for awakening.  Life is a feedback loop, a cosmic mirror if you will, constantly…

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