How to Lovingly Deal With Your Inner Critic
HJ: There is a big difference between self-improvement and self-criticism. The former is constructive and the latter is limiting. Criticizing yourself arises from negative, self deprecating limiting or conflicting beliefs you hold and…
How to Tap Into and Grow Your Personal Power
HJ: To feel and be empowered is a key quality necessary to step into your full potential and reach the highest levels of self-actualization. This is a power that comes from being unabashedly…
How to Give Up Worrying Once and For All
HJ: Worry is the fear of something that will probably never happen. Ridiculous right? And yet even though we know better, it can be hard to break the habit. But it is not…
Living in the Flow: How to Let Go and Start Inviting Unlimited Possibility into Your Life
HJ: When we live in the flow, we let go of how we think life should be and invite the unlimited possibility of the moment into our life. If we are attached to how…
9 Ways to Transform Self-Destructive Behavior into Self-Loving Habits
HJ: At your core, you are pure love. You are whole. Transforming self-destructive behaviors is about returning to your true nature. We only engage in these behaviors because we are out of touch…
How to Overcome the Biggest Obstacle To Being Happy Right Now
HJ: Most people unconsciously make their happiness conditional, however, happiness grows and thrives when we make it unconditional. It’s tempting to think ‘I will be happy when…’, however, the truth is that this…
18 Powerful Things to Remember When You Are Having a Difficult Day
HJ: It’s easy to get sucked into a spiral of negativity when you are having a difficult day or facing some challenging moment. That’s why it’s so great to have a resource like this…
High Vibrational Foods: How to Raise Your Consciousness With Your Diet
HJ: Everything you put into your body has effects on your vibration, state of mind, health and consciousness. Therefore by choosing to only ingest those foods, medicines and substances of the highest vibration,…
How to Break Through the Illusion of Limitation (and Start Creating Your Hearts Deepest Desires)
HJ: The only limitations that exist for us are the ones that we falsely believe are true. Limitation only exist in the mind and therefore it can be erased. It is absolutely an illusion,…
The Art of Reflection: How to Let Go of What No Longer Serves You
HJ: Life is meant to pass through us like clouds drifting through the sky, but we often times try and hold on long after an event or circumstance has passed, essentially binding us…
