Personal Growth
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How to Radically Change Your Life for the Better

HJ: Your life is what it is today because of the cumulative decisions you have made up to this point.  Change your decisions and you can effectively change who you are and, in…

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3 Powerful Questions to Help You Tune Into Your Intuitional Messages

HJ: On a certain level, one of the primary things we are here to do in life is get fully in touch with our intuition.  After all, this is our direct connection to our…

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How to Heal Emotional and Spiritual Blockages

HJ: The only thing keeping you from having what you want — particularly the life, happiness and fulfillment you want — are emotional and spiritual blockages.  Emotional states create outcomes.  Your emotional state…

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How to Make Lasting, Meaningful Positive Changes in Your Life

HJ: Taking focused action is a big part of making positive changes in your life, but so is looking within to discover where you might be holding yourself back in ways you may…

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How to Connect More Deeply With Your Authentic Self

HJ: To be deeply loved and accepted for who we are is everyone’s most deeply held desire and yet it so rarely happens in this life… at least from other people.  But by…

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How to Be More Loving and Authentic in Your Everyday Life

HJ: We are the source of all the love we experience in our lives.  Even when it seems as though it is coming from other people, we can only experience it to the…

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How to Determine Your Fundamental Spiritual Personality Type

HJ: Like many wise systems of ancient medicine and healing understood, such as Ayurveda and Traditional Chinese Medicine, we all have predominant types that cover both or bodies and our personalities, with interplay…

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How to Deal With Difficult Emotions (and See the Wisdom Within Them)

HJ: Difficult emotions can be doorways to deep self healing and awareness, but they can also be uncomfortable and so we tend to suppress or try to escape them… but, counterintuitively, accepting and…

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11 Techniques to Stay Emotionally Centered and Calm With Difficult Family Members

HJ: The funny thing about family is that they trigger within us the most deeply held limiting beliefs, emotional patterns and wounds, so while it can be extremely frustrating, it can also be a…

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6 Powerful Ways to Strengthen Your Intuition

HJ: Intuition is like a muscle — it gets stronger the more you use it.  And it also requires trust in oneself and the larger principles that govern intuition.  The fact is that…

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