24 Signs That You May Be an Indigo Child (or Adult)
HJ: While many indigos are indeed still children, quite a large number of you have now progressed onto adulthood.. I think this is an important distinction because it may keep some people from identifying…
How to Bring Your Life Into Greater Harmony By Reconnecting Your High and Low Self
HJ: Life is about balance. Within us we contain various aspects of the self (our consciousness) that are responsible for different functions and levels of awareness, such as maintaining the physical functioning of…
Understanding the Role of the Dark Night of the Soul in the Process of Spiritual Awakening: Rite of Passage
HJ: An old proverb is frequently quoted as saying that” it is always darkest, just before dawn.” For many of us on the spiritual path, we have at some point in our lives experienced what…
What to Eat When You Meditate: How Diet Affects Your Ability To Quiet The Mind
HJ: Food absolutely affects your thoughts and the ability of the mind to focus and relax. Certain foods can make it easier to meditate, while others are disruptive or agitating and can make…
The Role of the Spine in Higher Consciousness and Health: Bridging Heaven and Earth in the Human Body
HJ: Did you know that the spine is the main communication pathway in the body, containing many nerve corridors that transmit information from the brain out to the limbs and extremities? It is…
The 144 Light Pulse Meditation Technique: Powerful Healing Tool for the Mind, Body, Spirit and Planet
This simple, but profoundly powerful, historic meditation technique is given in its entirety for use by a new generation of Healers and mystics. By Truth | The Healers Journal — When I come…