The Chemistry of Consciousness: How Our Brain Synthesizes Spirit Molecules and How to Increase Their Production
HJ: There is a chain of substances known as ‘spirit molecules’ which are largely believed to be the chemical foundation for the experience of consciousness in the body. These neurotransmitters are largely believed…
How to Immediately Correct Health Imbalances Caused by Eating Poorly and Overindulgence
HJ: Even the healthiest eaters among us have days when they slip or indulge or simply don’t have access to whole foods — so what is one to do? Well, you can rest…
Healing With Food: 5 Common Cooking Spices That Are Powerful Herbal Medicines
HJ: As Hippocrates famously said. “Let food be they medicine.” Most spices are actually medicinal plants with desirable flavors. When one understands this, it becomes more obvious why traditional cultures in India and…
Everything You Need to Know About Melatonin and How to Get it From Everyday Foods
HJ: Melatonin is one of the body’s master consciousness regulating hormones. It is intimately connected with our perception of and processing of the passing of time. Therefore it is in our best interest…
It’s Just Not Worth It: The True Toll of Antibiotics on Your Health
HJ: Despite what you are told by doctors, there is no reason to EVER take antibiotics. And furthermore, they are one of the most powerful health destroying substances you could possibly put into…
How to Permanently Heal Adrenal Fatigue Using Powerful Ancient Herbs
HJ: Most people have no idea that they are suffering from Adrenal fatigue to varying degrees. We have come to think of the symptoms as entirely normal parts of life, meaning our entire…
6 Incredible Ways Mushrooms Can Save the World – A Talk With Paul Stamets, Mycologist (Video)
6 Incredible Ways Mushrooms Can Save the World – A Talk With Paul Stamets, Mycologist (Video) Paul Stamets is perhaps the world’s foremost mycological researcher and authority. He has dedicated his entire life…
10 Top Adaptogenic Herbs to Heal Stress, Fatigue and Just About Anything Else
HJ: To put it mildy, adaptogenic herbs are some of the most powerful natural medicines in existence. They have incredible, innate wisdom that allows them to balance the body, mind and spirit in…
How to Eat for Health and Longevity: A Taoist Guide to Diet and Nutrition
HJ: With all the conflicting information about diet we get nowadays, it can leave one confused as to what steps to take in order to be as healthy as possible. The problem with…
6 Powerful Herbs for Rejuvenating the Nervous System
HJ: It is entirely possible to regenerate and rejuvenate our nervous system through the use of various herbs and ancient practices such as yoga, tai chi, qi gong, meditation and so on. Through…
