The Ayurvedic Food of the Gods
HJ: If you had to pick one food to be the staple of your diet on a daily basis, this would be it. First and foremost, it is delicious and highly nourishing. If…
3 Essential Herbs for Stress Reduction
HJ: For many of us stress is just a natural part of modern daily life. Personally, as an entrepreneur and mentor to many people, I am constantly being pulled in multiple directions, all…
10 House Plants That Will Clean and Purify the Air Inside Your Home
HJ: Did you know that the air quality indoors, even in a new and clean building, is considered dangerously polluted by widely accepted air quality standards? Unless you live in a cutting edge, LEED…
The Impressive Health Benefits of the Oldest Trees on Earth: Access 253 Million Years of Mother Nature’s Wisdom
HJ: There are a few medicinal plants that have been around since prehistoric times — millions to hundreds of millions of years — and all of them have simply incredible health benefits — unparalleled nutrition…
15 Unconventional Facts About Health That Will Change the Way You Take Care of Yourself
HJ: Much of the health advice these days is well intentioned, but misguided. With all of the noise and hype regarding various diets and supplements, it’s hard to get a grip on what…
This Ancient Himalayan Superfood Repairs Damaged Cells and Removes Heavy Metals From the Body
HJ: Considered one of the most precious substances on Earth and a supreme tonic in the Ayurvedic system of medicine, Shilajit has long been revered for its tremendous health giving properties. Perhaps more…
The Mystical Healing Mushroom of Siberian Shamanism: Chaga is Ancient Medicine for Modern Times
HJ: There are so many incredible herbs, mushrooms and plants that have incredible healing properties and are not widely known outside of the herbalist/shamanic communities. Although many of these herbs/mushrooms are making a…
What to Eat When You Meditate: How Diet Affects Your Ability To Quiet The Mind
HJ: Food absolutely affects your thoughts and the ability of the mind to focus and relax. Certain foods can make it easier to meditate, while others are disruptive or agitating and can make…
The Top 12 Health Habits Acupuncturists Wish Wish Everyone Would Remember
HJ: If a master healer, after years of practice and study, gave you their highest recommendation for health, would you listen? Would you take their advice? I would certainly give the suggestion great…
How to Get Your Vitamins and Minerals From Herbs: A Guide to Truly Natural Nutrition
By Truth | The Healers Journal — You can trace every sickness, every disease, and every ailment to a mineral deficiency. – Linus Pauling, Pioneer of Nutrition Research In order to get all…
