15 Healing Herbs to Boost Your Thyroid Function and Balance Your Hormones
HJ: Nature’s infinite wisdom has provided a medicine for every ailment, a cure for every imbalance. Our hormonal systems are some of the most important in the body as hormones are the master…
12 Spiritual Plants For Clearing Out Negative Energy and Bad Vibes
HJ: For thousands of years, shamans have been using plants to heal not just the body, but the mind and spirit as well. Negative energy, bad vibes, intense emotions and so on can…
How to Quickly Cleanse Your Liver and Blood of Harmful Toxins
HJ: Every 3 or so months — with the change of the seasons — it is a wise, ancient tradition to engage in a cleanse. This keeps the body fine tuned, healthy and…
7 Sacred Spiritual Herbs That Will Balance and Harmonize Your Chakras
HJ: Healing the chakras can be a very esoteric, ethereal process that may be hard for many people to notice or conceptually understand. What is it supposed to feel like when you balance…
10 Powerful Medicinal Herbs for Rejuvenating and Healing the Body and Mind
There is great wisdom in illness and disease. When we leave behind the simplistic mainstream medical notion that our bodies are highly vulnerable to germs, bacteria and viruses and begin to understand that…
8 Powerful Herbs and Nutrients That Boost Your Vital Energy and Eliminate Stress
HJ: Let’s face it, life can be stressful at times and the body can get thrown out of balance. But nature has provided us with many powerful herbs and nutrients that can quickly…
How to Safely and Effectively Flush Your Liver of Harmful Toxins
HJ: To be safely removed from your body, toxins must first pass through your liver to be ‘disarmed’ into harmless forms that can safely be excreted. Simple enough, yes, but what if your…
Conscious Eating: Ancient Ayurvedic Guidelines for Radiant Health
HJ: Ayurveda, the ancient Indian system of holistic mind/body/spirit medicine, has many simple but powerful guidelines for conscious eating which systematically produce radiant health. The ancient Rishis, Yogis and Seers of India spent…
15 Herbs to Heal Your Lungs and Help You Breathe Deeply
HJ: Without breath, there is no life. The ability to breathe deeply is at the core of our existence and yet lung health is not talked about very often these days except in…
Food as Medicine: How to Heal Your Digestion With Your Diet
HJ: Food as medicine is a concept going back to ancient times and was used as the basis for health and healing practices in many cultures for thousands of years. Although modern Western…
