5 Unexpected Brain Foods For Greater Health and Happiness
HJ: While this list of brain foods is certainly clever, it’s also much more than that. In the West, we have largely confined health to mean health of the physical body and while…
5 Intuitive Messages That You Should Never Ignore
HJ: It can be tempting to ignore your intuitive messages — you may feel that they are irrational or illogical, that they are asking you to do impossible things, or perhaps they trigger…
8 Powerful Grounding Techniques For Staying Connected to the Earth’s Natural Healing Frequencies
HJ: Staying grounded, whether that means visualizing your connection with the Earth, being outside, or maintaining direct physical contact with your skin, is essential for overall health and wellbeing. These days people tend…
Powerful Ancient Yoga Techniques For Overcoming Anxiety and Stress
HJ: Stress has its origins in the mind and is partially based on our perceptions of ourselves and the world around us. Therefore all effective strategies for dealing with stress deal with it…
The Secrets of Shamanic Medicine: How to Cultivate Healing Through Spiritual Awareness
HJ: Shamanic medicine is a powerful form of healing that works at the spiritual level primarily, realizing that it is here where all true healing occurs. In fact, one can cure all chromic disease…
Master Acupuncturist and Herbalist Shares His Top Recommendations for Improving Health and Digestion
HJ: Both Ayurveda and Chinese Medicine share a strong focus on digestive health because they realize the fundamental truth that nearly all illness begins with imbalance in this area. Many of the primary…
Slow Down, Live Longer: How Your State of Mind and Emotions Affect Your Health
HJ: More than any other factors our mind and emotions affect our health. With a strong enough conviction and level of belief, the mind can even overcome the needs of the physical body….
How Solar Activity and Changes in Earth’s Magnetic Field Affect Human Consciousness and Health
HJ: Have you ever noticed that some days everyone just seems to feel more on edge than normal? Perhaps everyone is reporting not sleeping well or feeling agitated? Or maybe it’s just you….
Healing Your Chakras: A Complete Guide to the Emotional, Physical and Spiritual Aspects of the Chakra System
HJ: The development of your Chakra System directly relates to your level of consciousness and is not necessarily linear, meaning you can have partially developed/opened/blocked chakras. If, for example, you are generally operating…
How to Get All of Your Vitamins and Minerals From Foods and Medicinal Herbs
HJ: While synthetic multivitamins have a role in health, knowing how to get all of your vitamins and minerals from foods and medicinal herbs is essential as this is the form to which…
