How to Quickly Cleanse Your Liver and Blood of Harmful Toxins
HJ: Every 3 or so months — with the change of the seasons — it is a wise, ancient tradition to engage in a cleanse. This keeps the body fine tuned, healthy and…
What I Learned as a Master Healer: How to Tap Into the Incredible Healing Power of Your Body
HJ: The body’s natural momentum is towards perfect health and healing. The body is designed to maintain health and homeostasis. It is only imbalances in our lives — in our mind, perception, diet…
Mastering Your Health: How to Understand What Your Body is Trying to Communicate With You
HJ: There is great wisdom in our bodies. In fact, our spiritual selves — our higher selves — are directly connected to and communicate through the body. Ever notice that your intuition speaks…
How to Heal and Restore Your Aura for Greater Health and Vitality in Your Everyday Life
HJ: Often unnoticed, yet extremely important, our Auras have a major protective role in our health. For many, they go unnoticed as being able to ‘feel’ them requires us to tune into a…
7 Sacred Spiritual Herbs That Will Balance and Harmonize Your Chakras
HJ: Healing the chakras can be a very esoteric, ethereal process that may be hard for many people to notice or conceptually understand. What is it supposed to feel like when you balance…
Speaking the Language of the Body: How to Understand What Your Body is Trying to Tell You
HJ: The body speaks to us just as loudly as our thoughts, but we must learn to first interpret and understand what it is trying to say. Typically, the language of the body…
Health Secrets From Around the World: What You Can Learn From the World’s Healthiest Cultures
HJ: If your goal is to be healthy, then it makes sense to study the world’s healthiest people and cultures, right? Clearly they must be doing something right… But I would like to take…
Creating Health: How to Tap Into The Incredible Healing Power of Your Mind
HJ: Health begins in the mind, not in the body. After all, your subconscious mind is in complete control of the body and its trillions of cells, controlling every process like an intricate…
5 Unexpected Side Effects of Kindness and Helping Others
HJ: What we do for others, we also do for ourselves. Kindness, therefore, helps both the giver and the receiver. This is because our brains are wired to positively respond to positive acts….
10 Powerful Medicinal Herbs for Rejuvenating and Healing the Body and Mind
There is great wisdom in illness and disease. When we leave behind the simplistic mainstream medical notion that our bodies are highly vulnerable to germs, bacteria and viruses and begin to understand that…
