The Spiritual Importance of Health – Part 1
HJ: In this physical reality, the body is the foundation on which the mind and spirit rest. Therefore, as goes the body, (to a certain degree) so go the mind and spirit. The…
8 Ancient Herbs to Support Your Spring Cleanse: Rejuvenate and Heal
HJ: According to Ayurveda, every time the seasons change, we should engage in a cleanse or fast of some sort. This helps prepare the mind, body and spirit for the new energy and…
How to Safely Access the Incredible Healing Power of Essential Oils
HJ: Essential are not just used for aromatherapy — some of them can also be safely ingested, wherein their powerful healing abilities are magnified substantially. Now, that being said, not all essential oils…
Raw Foods Are More Popular Than Ever — But Are They Actually Good For You?
HJ: Is the raw food diet all it’s cracked up to be? Well, yes and no. Do raw foods have benefit for us? Definitely, but that does not mean we should eat them…
How Energy Travels in the Body: The Meridian System and It’s Effects on Your Health
HJ: The meridian system in the human body is the basis for many different healing modalities. Three that immediately come to mind are acupressure, acupuncture and EFT (emotional freedom technique). What do they…
What’s Keeping You From Healing? Why Some People Heal and Others Don’t (Part 3)
HJ: Often times, we choose not to heal because we believe that our body and mind will decay over time. This is a powerful, pervasive belief system that all but condemns us to…
Everything You Need to Know About the Miracle of Cell Regeneration Therapy
HJ: Miracles are not special occurrences. Miracles are showing us the actual nature of reality and what is possible. In certain ways, they reflect back to us the true extent of the spiritually cut-off…
How to Use Your Mind to Create Health and Well-Being (Part 1)
HJ: The power of the mind cannot be overstated. Our thoughts and beliefs dictate our health to a far lager degree than we realize, however, we live in a society that constantly reinforces the…
What’s Keeping You From Healing? Why Some People Heal and Others Don’t (Part 2)
HJ: Despite what you may think, the only thing keeping you from healing is yourself. All healing comes from within. This is the only way. What dictates whether you heal or not is your…
3 Ancient Breathing Techniques for a Deeper Mind, Body, Spirit Connection
HJ: You can go months without food, days without water, and only minutes without breath, for breath is the foundation of life on this planet. More than any other vitamin or nutrient, oxygen, which…
