The Impressive Health Benefits of the Oldest Trees on Earth: Access 253 Million Years of Mother Nature’s Wisdom
HJ: There are a few medicinal plants that have been around since prehistoric times — millions to hundreds of millions of years — and all of them have simply incredible health benefits — unparalleled nutrition…
The Mysterious Burmese Gold Ash Powder That Can Rejuvenate Every Cell in Your Body
HJ: Occasionally very unusual and exotic healing substances will come into our awareness and we feel it is our duty to share them with our readership base, as many of you are just as passionate…
A Complete Guide to the Chakras and Their Effects on the Mind, Body and Spirit: The Throat, Heart and Solar Plexus (Part 2)
HJ: The second part in this series on the chakras and their effects on the mind, body and spirit will focus on the Throat, Heart and Solar Plexus, which are the bridge between…
15 Unconventional Facts About Health That Will Change the Way You Take Care of Yourself
HJ: Much of the health advice these days is well intentioned, but misguided. With all of the noise and hype regarding various diets and supplements, it’s hard to get a grip on what…
A Complete Guide to the Chakras and Their Effects on the Mind, Body and Spirit: The Third Eye (Part 1)
HJ: In the metaphysical community, we hear a lot about chakras and their effects and role in the body, often times with very little in the way of science to back up what…
Tai Chi Master Shares the Seven Secrets of Cultivating Qi Energy in the Body
HJ: There are seven core principles for cultivating the powerful, innate healing energy known as Qi in the body. These practices will unlock your ability to harness this sacred force and direct it around the…
How to Relax the Brain and Connect With the Voice of the Soul
HJ: The Yogi’s and Rishi seers of ancient India developed many powerful practices for cultivating greater awareness of the self, of which Tratak is one of the most powerful. Most people nowadays have so little…
This Ancient Himalayan Superfood Repairs Damaged Cells and Removes Heavy Metals From the Body
HJ: Considered one of the most precious substances on Earth and a supreme tonic in the Ayurvedic system of medicine, Shilajit has long been revered for its tremendous health giving properties. Perhaps more…
Using Sound to Heal: How Modern Medicine is Rediscovering an Ancient Tibetan Tradition
HJ: Long before modern healing music became popular, ancient cultures in Tibet and throughout the world were refining and developing the science of using sound for healing and the expansion of consciousness. The…
Ancient Hand Gesture (Mudra) for Improving Concentration and Activating Self-Healing
Trimukha Mudra – Three Faced Mudra (Hand Gesture) Trimukha Mudra is a powerful, classical mudra that is performed with both hands in the configuration above. Simply join the tips of the middle, ring…
