Can This Forgotten Chinese Herb Replace Antidepressants? Master Acupuncturists Say Yes
HJ: There are many herbs that exist just outside of mainstream awareness with truly incredible health giving and healing properties. The knowledge of them exists in isolated pockets around the world and obscure…
How to Eat in Harmony With Nature
HJ: Master Acupuncturist and Herbalist Shasta Tierra explains how eating in harmony with nature can bring you unprecedented levels of health by aligning your body with the natural rhythms of the seasons. Based on the…
How to Purify Your Internal Organs Using Tai Chi and Yoga
HJ: Both the practice of Yoga and Tai Chi can be likened to giving your internal organs a deep massage. The various postures, poses and movement sequences apply varying degrees of pressure to the organs…
The Ayurvedic Food of the Gods
HJ: If you had to pick one food to be the staple of your diet on a daily basis, this would be it. First and foremost, it is delicious and highly nourishing. If…
3 Essential Herbs for Stress Reduction
HJ: For many of us stress is just a natural part of modern daily life. Personally, as an entrepreneur and mentor to many people, I am constantly being pulled in multiple directions, all…
10 House Plants That Will Clean and Purify the Air Inside Your Home
HJ: Did you know that the air quality indoors, even in a new and clean building, is considered dangerously polluted by widely accepted air quality standards? Unless you live in a cutting edge, LEED…
Is Your Health Controlled By Your Genes or the Food You Eat?
HJ: I think we all at one time or another have heard someone attribute some health problem they are having (usually weight related) to genetics. On a surface level, this makes sense, and…
Why Are We So Driven to Bond With Each Other? Bruce Lipton Weighs In
HJ: The drive to bond is a fundamental characteristic of human existence. It is such an innate drive that it can be likened to those survival instincts that are essential to our daily…
The Hidden Metaphysical Properties of Water
HJ: Water is much more than a means for hydrating the body — it is in many ways one of the primary foundations of life and consciousness as we know it. As our research capabilities…
The 8 Taoist Secrets of Radiant Health and Longevity
HJ: Health is a holistic concept that goes far beyond meeting the basic physical needs of the body. Radiant health and longevity can only be achieved by acknowledging the role of the mind and spirit…
