15 Health Secrets of the Worlds Longest Lived People
HJ: If you want to know how to be healthy, why not study the worlds longest lived people? Surely they have something figured out… – Truth 15 Secrets Around the World About Health…
The Mind-Body Connection: How to Discover the Emotional Roots of Disease and Illness
HJ: 95% or more of disease is a result of deep unhealed emotional wounds, traumas and belief patterns. In this illuminating, research backed guide, you’ll learn to see the connections between what’s going…
This Powerful Siberian Healing Herb Boosts Your Mood, Immunity and Energy
HJ: In nature there exists treasures everywhere. For every ailment that humankind faces, there is a corresponding herb or natural medicine to treat the mind, body and spirit. – Truth Rhodiola Rosea Significantly…
The 5 Biggest Things That Are Influencing Your Health More Than Anything Else
HJ: Health is not about any one thing… It’s about your holistic lifestyle… and that includes everything to what you eat to what you think and everything in between. But with that being…
15 Highly Nutritious Foods That Will Boost Your Mood and Happiness
HJ: We are indeed much more than what we eat, but nevertheless what we eat can help us to become so much more than what we are. – Adelle Davis – Truth 15…
11 Core Principles For Healthy Living and Thriving
HJ: True healthy living transcends simply eating healthy, but fully bringing the mind, body and spirit into balance. – Truth 11 Steps to Healthy Living By Charles Lightwalker | All Things Healing | Family of…
The Art of Mindful Eating: How to Heal Food Issues and Create Radiant Health
HJ: Eating with body, mind and spirit awareness is the key to transcending the purely physical level of health and expanding things into the holistic realm. This is the realm where we see…
Powerful Herbs and Practices for Improving Your Brain Function
HJ: Your brain is like a muscle, it gets stronger the more you use it. And just like your muscles, certain foods, herbs and nutrients can boost there function significantly. – Truth Herbs…
Eating These 14 Foods Will Effortlessly Clean and Rejuvenate Your Liver
HJ: Did you know that your liver largely controls your emotions and is the main detoxification organ for your entire body? That means an under functioning, stressed, polluted liver lead you to feeling…
How to Connect With the Spirits of Plants: A Step-by-Step Guide
HJ: Plants are conscious, sentient beings and therefore we are able to connect with them on a meaningful level and experience their essence. This is a powerful, ancient semi-shamanic practice that has largely…
