How Embracing Diversity Helps You Grow Stronger and Happier
HJ: Quite simply, embracing diversity expands your possibilities in life — the possibility of living your dreams, the possibility of becoming successful, the possibility of meeting your soul mate… you name it. When…
How to Ease Your Mind and Tap Into Deep States of Inner Peace
HJ: Institute of HeartMath founder Doc Childre shares his powerful techniques for how to ease your mind and tap into deep states of inner peace. Doc is essentially showing us how to access our…
How to Properly Harness the Power of Gratitude For Improving Your Life
HJ: The power of gratitude cannot be overstated. Quite simply, it attracts to you that which you value and love. This wonderful article by the wise Steve Pavlina will help you better understand…
10 Powerful Ways to Begin Living More Consciously in Your Day to Day Life
HJ: Living consciously in your day to day life is the fastest and surest way to increase your happiness, fulfillment and joy and to accelerate the growth of your spiritual and self awareness. Living…
The 10 Keys to a Happy, Healthy Relationship
HJ: The quality of our relationships is a defining factor in the quality of our life. Healthy relationships are a cornerstone of Maslow’s hierarchy of needs and help us feel connected to the…
What Truly Successful People Do That the Rest of Us Don’t
HJ: There is a formula for success that all truly successful people tap into whether they are conscious of it or not. If you are not experiencing the success you desire for yourself,…
How to Eliminate Negative Emotions and Keep the Positive Ones
HJ: Positive and negative emotions are really two sides of the same coin — the coin of acceptance. Negative emotions arise when we do not accept events, circumstances, things, etc. in our life…
How to Detox Unhealthy Relationships and People Out of Your Life
HJ: There is an almost addictive quality to unhealthy relationships/people that can make it hard to remove them from your life, even after you have the realization that it needs to happen. This…
How to Create Deep, Lasting Happiness in Your Life
HJ: Cultivating lasting happiness in your life requires you to only adjust your perspective and perception of your day to day experiences. There is no force, event or circumstance outside the self which…
How to Stay Calm in the Midst of Chaos
HJ: The key to staying calm in the midst of chaos is realizing that you have a choice in the matter — how calm you feel at any given moment is completely under…
