Why It’s So Important to Do What You Love Instead of What’s ‘Safe’
HJ: Your heart tells you to do what you love and your mind (or friends, family, etc.) tells you to do what’s safe or likely to make you the most money. Who hasn’t…
The 4 Keys to True Happiness in Life
HJ: Is there a science to happiness? Absolutely. Happiness is not haphazard or pre-destined, but arises when certain basic human needs are met and fulfilled consistently. Ayurveda, one of the world’s most ancient…
9 Fascinating Neuroscience Studies that Reveal the Inner Workings of Your Mind
By Truth | The Healers Journal — 2013 was an incredible year for neuroscience in which a number of truly groundbreaking studies revealed many new insights about the inner workings of our minds….
7 Powerful Yogic Techniques for Overcoming Fear
HJ: While many consider Yoga a purely physical exercise, as traditionally practiced, it is equally as focused on healing and balancing the mind as it is the body. This involves removing what are…
8 Things to Keep You Centered When Everything Goes Wrong
HJ: When everything goes wrong, it’s important to remember a few key things to help you stay centered and balanced so that you can navigate whatever challenge you are facing successfully. This may…
The 4 Keys to Forgiving Yourself and Making Peace With Your Past
HJ: Forgiving yourself can be hard to do if you hold tightly to rigid views of right and wrong, as these keep you trapped in the belief that your lack of compassion towards…
How to Transform Any Crisis, Loss or Change Into An Opportunity For Personal Growth
HJ: Crisis, Loss and change are some of our biggest opportunities for personal growth and spiritual advancement. Dr. Ronald Alexander walks you through the process of learning how to leverage the potential of these…
Researchers Create Stunning Visual Map of How Emotions Are Experienced in the Body
HJ: Have you ever noticed that you feel specific emotions in different parts of your body? A team of Finnish researchers has created an innovative visual map that shows how different ares of our…
12 Rules to Live By That Lead to True Peace and Happiness
HJ: The 12 rules to live by presented in this article will produce lasting happiness and peace in your life like clockwork. As you integrate them into your awareness, you will see results…
12 Ways to Simplify Your Life and Get Focused on What Really Matters
HJ: The irony of attempting to simplify your life is that it can end up being quite complicated. It should be easy right? Just let go of what is not important and doesn’t…
