Emotional Intelligence
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7 Inspiring Reasons Why You Need to Follow Your Bliss

HJ: Life is too short to do anything but follow your bliss.  Period.  Facing challenges in life is inevitable, but when you face challenges on the path of your personal bliss, you have…

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How to Heal and Release Negative Emotions With Ease and Grace

HJ: Until we heal and release negative emotions, they remain in our minds and hearts, forcing us to re-experience them endlessly.  However, there are sound, proven techniques for dealing with and healing negative emotions…

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How to Unconditionally Love Yourself

HJ: Unconditional love is your birthright and is totally possible in this life, in this moment… as soon as right now.  But the challenge is to find this unconditional love within ourselves.  Many…

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5 Ancient Hawaiian Healing Techniques for Cleansing Your Mind of Habitual Patterns and Limiting Beliefs

HJ: Cleansing our bodies is something many of us do regularly, but how often do we cleanse our minds?  How often do we turn our focus inward to detoxify our minds of the…

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How to Simplify Your Life Like a Zen Master

HJ: Like anything in life, achieving the outcome you desire is more about your internal state of mind/being than anything else.  Therefore if you desire to simplify your life, you must begin to…

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8 Keys to Handling Difficult People With Ease and Grace

HJ: This article will teach you how to handle difficult people with ease and grace, effectively disarming them while maintaining your integrity and center.  Difficult people are typically reacting emotionally and non-rationally, which can…

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Here’s How to Never Regret Another Day (Or Moment) of Your Life

HJ: We regret things only because we don’t understand or see the lesson they have to teach us.  Until we embrace that lesson, our regrets will continue to haunt us and cause unnecessary…

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Connecting to Your Essence: 7 Qualities of Your True Self

HJ: The true self within us is constantly yearning to be fully expressed.  However, most of cannot recognize its voice because we are not taught how to live in alignment with it by…

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Powerful Ancient Yoga Practices to Help You Eliminate the Root Causes of Stress

HJ: A holistic yoga practice, one incorporating breathing exercises, relaxation and poses, is one of the most effective things you can utilitze to not just overcome stress in the moment, but actually eliminate…

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7 Keys to Unleashing Your Creativity and Finding Inspiration

HJ: Creativity and inspiration often seem to come out of nowhere, suddenly entering our awareness like an unexpected gift.  However, there are (at least) 7 keys/techniques that you can use to instigate your…

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