5 Keys to Living With Compassion and an Open Heart In Your Everyday Life
HJ: How we treat ourselves is how we treat the world. As within, so without, as the ancient axiom goes… The irony of the situation is that the world reflects back to us…
How to Let Go of Negative Emotions and Feelings
HJ: Until we learn to let go, we end up holding negative emotions and feelings inside, which causes us to re-experience them anytime a thought, situation, person or event triggers them. We end…
18 Small Things You Can Do Today That Lead to Big Happiness
HJ: Big happiness (that lasts!) doesn’t usually come from any one thing… it is the result of many small choices that change the course of your life. After all, that is what gives…
Are You Too Nice? How to Be True to Yourself Without Being Unkind
HJ: You’re a kind, loving, generous, caring, conscious person… but are you letting that get in the way of your true, authentic self? It’s a problem many of us face — we don’t…
Feeling Rejected? These 3 Spiritual Truths Will Help You Get Back On Your Feet
HJ: Rejection can be very difficult to deal with… if you don’t have these three ‘spiritual skills’ to help you quickly get over it and move on to bigger and better things. This…
Love Yourself: 3 Simple Ways to Embrace the Power of Self-Compassion
HJ: The great irony is that we often find it easier to show compassion to others than to ourselves. Why is this? Why do we tend to struggle with self-compassion, when it should…
11 Ways to Find Happiness in Every Moment
HJ: The potential for happiness exists in every moment — it’s simply a matter of perspective and how we choose to see ourselves and the world around us. Often times we unwittingly develop…
15 Ways to Get Clarity on Your True Passions in Life
HJ: Passions are the universe pulling you forward in the direction of your highest potential. Knowing your passions is one of the core keys to living a rich and fulfilling life. Without this knowledge,…
Tuning Into Your Heart: A Simple Meditation to Connect With Your Intuition
HJ: Your heart speaks loudest when your mind is quiet. Meditation, at its essence is a centering practice to quiet the mind which naturally reveals to us our own inner wisdom. While it’s…
How to Create More Love, Happiness and Abundance in Your Life Than You Ever Thought Possible
HJ: With the rise of ‘spiritually oriented marketing’ these days, we hear big promises like these all the time and about 90% of them majorly fail to deliver. It’s not because the people…
