12 Simple Daily Rituals That Will Supercharge Your Happiness
HJ: Happiness is like a garden, if you tend it with love and care it grows and blooms into a thing of true beauty and joy. This is the secret that happy people…
7 Life-Changing Things I Learned From Following My Passions
HJ: When we follow our passions, the universe reveals it’s greatest wisdom to us. This is because, as Joseph Campbell puts it, following our bliss is our life purpose — our ‘Hero’s Journey’…
Evolving Your Intuition: How to Train Your Mind to Listen to the Voice of Your Heart
HJ: When the mind and the heart are working together, there is nothing that we cannot achieve. The mind’s role is to translate the urgings of the heart into reality. To translate our…
Awakening the Heart: Spiritual Wisdom to Help You Heal Emotional Pain and Thrive
HJ: In one way or another, all of our problems can be traced back to unhealed emotional pain. By awakening the heart and clearing out the debris left from past memories and experiences,…
The Power of the Mind: How Your Thoughts and Feelings Can Alter Your Genes (VIDEO)
HJ: The mind is a powerful thing and how you use it is the biggest single factor influencing your health. Yes, you are born with a foundational genetic code, but this is not…
How to Overcome Subconscious Resistance to Making Positive Changes in Your Life
HJ: How many times have you decided to make positive changes in your life, only to find yourself facing incredible resistance to doing so? That’s subconscious resistance and it keeps us stuck, even…
20 Questions That Will Free Your Mind From Negative Thinking
HJ: It’s easy to get lost in the vicious cycle of negative thinking. But what if you could snap yourself out of it just by asking a few specific questions that quickly free your…
13 Highly Effective Ways to Teach Yourself to Be More Confident
HJ: Every time we are faced with a decision, we can affirm confidence, inspiration, passion and adventure or fear, insecurity, doubt and distrust. Ultimately it is these day to day decisions that shape…
How to Uncover and Remove the Subconscious Patterns Secretly Running Your Life
HJ: Ever feel like you hit a glass ceiling when you should be flying high as a bird? You put so much effort into growing, meditating, learning, evolving, eating healthy and you make…
Has This Woman Figured Out the Secret Formula for Joy? (Video)
HJ: The recipe for joy is much like the recipe for baking bread — you need all the right ingredients in the right proportions, baked in the heart and mind for some time…
