Emotional Intelligence
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19 Transformational Questions That Will Help You Find Greater Happiness, Fulfillment and Passion in Life

HJ: He who looks within awakens, he who looks without, dreams.  By asking yourself highly specific, probing questions, you can discover your souls deepest desires and unlock the inner workings of your mind….

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5 Steps to Help You Live in the Present Moment

HJ: Life happens in the present moment and the present moment is where you will find peace, happiness, joy and contentment.  Living in the past or the future creates frustration, regret and unhappiness…

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The 7 Keys to Creating Success in Your Life

HJ: Success does not just happen randomly, it is created by a very precise set of qualities you can cultivate in your life.  When it seems like success just came out of nowhere…

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How to Grow Your Gratitude Into a Powerful Force for Positivity in Your Life

HJ: Gratitude is one of the most powerful keys to happiness and abundance in your life.  Those who master the practice with authenticity and feeling often discover transformation beyond their wildest dreams.  Combined…

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5 Steps for Getting Through Any Difficult or Challenging Situation

HJ: Challenges only become difficult when we resist them.  What you resist, persists.  And what flows shall pass.  And furthermore if you start looking for the lesson — the wisdom you can extract…

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4 Steps for Clearing Out Old, Unwanted Emotions

HJ: The key to getting rid of emotions is acceptance, simply because what we resist persists.  Resistance blocks the natural flow of energy and causes stagnancy.  Emotions are truly like clouds.  Eventually they…

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2 Simple But Powerful Meditation Exercises for Reclaiming Peace of Mind

HJ: All the money in the world can’t buy you peace of mind. But that’s also the beauty of it.  Peace of mind is accessible to anyone at anytime no matter how poor…

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How to Figure Out What You Are Deeply Passionate About (So You Can Build Your Life Around Doing It)

HJ: One of the primary keys to a happy, fulfilled, abundant life is discovering your passions and giving them to the world with all of your heart.  Yes, there are other reasons why you…

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How to Quickly and Easily Create New, Life-Changing Habits

HJ: The power of habits is immense.  The things we practice regularly are the things we master and the things that propel our lives forward with incredible speed and power.  There are few…

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The 5 Keys to Unlocking Ecstasy in Your Life

HJ: Said so beautifully by the author in the opening lines, I don’t have anything to add to this piece.  It is perfect just how it is.  Written by long-time Healers Journal reader…

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